Sure you can have kids at 40 but I cannot imagine what an adventure is to deal with a teenager once you are 54-55 years old
Parents who models ignoring them when small will teach them they shouldn't listen. That comes home to roost when they are older and become assertive of their place in the world.
Another is to carve out family time every single day. They will get wrapped up with friends and other things. You want family bonds that are stronger than ties with ephemeral friends, and that takes serious investment. We always have family dinner and discussions every night, with only very rare exceptions allowed.