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> Also eating unhealthier than usual since I figure if there's a food shortage or energy shortage during the winter I'd rather be 15lbs overweight.

You might end up regretting this one.

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My weight fluctuates pretty normally depending on my exercise level. When I'm actively lifting weights I am in a calorie surplus and usually end up a bit overweight. Losing weight is fairly easy. You just count calories, avoid sugars, and eat high-fiber foods at the start of the meal to feel more full for longer.

I recognize that 'gain weight for the winter famine' is a bit extreme but I'm just willing to gain 5 extra lbs than I normally would.

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