The problem with meat substitutes and alternative meat dishes (i.e black bean or beet burgers, or tempeh “bacon”, etc.) is that no matter what, it’s not going to taste like what you’re expecting. I’m often happier eating vegan recipes that make no attempt to replace meat.
I mostly eat plant based and tempeh, seitan, and tofu are great to keep my macros on point. I don't miss the "experience" of eating meat, but I do miss how cheap and easy it was to find a lot of protein. Now if I'm not eating home cooked meals, I mostly resign myself to supplementation with protein bars (like No Cow) or powder.
Where the stuff like Impossible and Beyond helps me is when eating out. I'd rather at least have the option for a veggie burger than not having anything but a side salad or a Portobello sandwich. I've thought it strange that more fast food joints don't sell them.
Yep. That's what I have been finding out recently as well. The vegan 'meat alternatives' should be considered full-fledged dishes with their own excellent flavor themselves. Since its much easier to balance different flavors because the overriding flavor of the meat/protein is less in plant based protein.
I don't mind not having meat, but I'm not very good about eating vegetables. I'm a supertaster with a diet that learns towards childish. Most spices and bitter veggies are out, so it's difficult to find vegetarian or vegan dishes I can tolerate. All the vegans and vegetarians I know love these crazy spicy foods and I'm over here avoiding certain brands of gum and toothpaste because they're too much for me.
Meat free days for me would likely end up being full of pasta, fruits, nuts, or even something like PB&J or French toast!
But I do a combination of looking online at vegan recipes and experimenting with stuff on my own. I make a lentil sweet potato curry that is really filling and delicious. Here is my recipe copied from a tweet I made about it:
Large onion, chopped. ‘Sautee’ in water until partially clear. Add minced garlic and ginger paste. Sauté 2 more mins. Add curry powder, turmeric, any other spices, salt, pepper. Add can chopped tomatoes, 2-3 cups oat milk, 1.5 cup washed lentils, Add chopped large sweet potato, add a can of garbanzo beans, add a small can of chopped mushrooms (drained). Serve with brown rice. Can add raisins and nutritional yeast. Can get a sweet crunch adding candied nuts.
I also find this lecture helpful for thinking about foods to experiment with: https://www.youtube.com/watch?v=EpRrD58Ah3Q
You can also look for vegan or vegetarian restaurants in your area and try them, see what you like, and try to work with those foods. And look for different cultures like Indian food that focus on more vegetarian meals.
Bon appetit!
Falafel: https://youtu.be/2l9TyNV64Zo
Turmeric rice: https://youtu.be/tLiRpUmr8Cg
Otherwise, we really like "Isa Does it". Not quite as health focused, but overall tasty and simple.
Then, I like "Dirty Vegan" by Matt Pritchard because you can't be healthy all the time.