‘I’d rather eat an actual burger’: plant-based meat’s sizzle fizzled in the US
theguardian.com
theguardian.com
At the same time, over the past few years, I've explored more of the world's cuisines and generally become a better cook. What I've learned (which surely is obvious to many but was not obvious to me) is that the typical US diet is unnecessarily meat centric, and that being a vegetarian is much easier, healthier, and tastier when one basically stops eating typical American meals. Being a vegetarian is much easier when eating Indian food for instance, and it's laughably easy when eating Ethiopian.
I'm still rooting heavily for Impossible, because factory farming is a global atrocity. And, it would be really cool if one day, I could eat an Impossible burger that was cheaper and healthier than a regular burger. But for now, and for the foreseeable future, I think that my attempts to be vegetarian will revolve around learning to better cook food from non-American cuisines, foods that are better suited to not having meat.
Interestingly, it seems that every time I see an Impossible burger on a menu, it's not cheaper. Often it's more expensive, but usually roughly the same price. I'm not sure why this is, but it seems like it's probably holding folks back from eating it regularly.
Of course, it makes sense that when introducing a new product like this to the market, it is potentially going to be more expensive than existing products. It seems like, in theory, one should be able to make it much cheaper just because producing meat by way of animals is just very wasteful from an energy perspective. However, I have no clue what is required to synthesize such compounds without the use of animals, so I don't know how far away we are from being able to do this.
That being said, I did a price check and found that soy milk was not cheaper than regular milk. Kroger milk is $3.29 for 1gal and soymilk is $2.59 for 0.5gal.
1 Liter of 3.5 Fat Milk = 0.99 EUR
1 Liter of unsweetened soy drink = 0.95 EUR
Burger meat was 0.80€ person for 125g, not organic/bio. But good quality from a German butcher.
I got Beyond burgers for the veg option. Best price I could get wholesale was 2.00€ per person.
- Bean (often spicy)
- Halloumi
- Parsnip & Carrot Nut
- Plantlife Crunchy Vegetable Crispbake
If you do want to use a meat substitute, I've found the following have comparable prices to the meat based versions at ~£2.00 for 2:
- Linda McCartney's Burgers
- Richmond Vegan Meat Free
Other meat replacement brands (Beyond Meat, Moving Mountains, Fried Jackfruit, etc.) are dearer at ~£4.00-£4.50 for 2.
I'm not sure how the wholesale prices compare, I just checked the prices on Waitrose's website. I've had several of these.
As someone who doesn't eat meat, I prefer not to have fake meat. I'll often just pass on eating anything if fake meat is the only non-meat option.
A stir fry with rice or veggie fajitas (could be just peppers and onions) with Mexican tortillas possibly with a side of beans would be much preferable, and cost nearly nothing. Adjust for regional tastes.
Easy to justify when it is something that can be a main dish for the non-meat eaters and a side dish for the meat eaters. But, if people are serving themselves, the non-meat item should be earlier on the table / separated from the meat, so meat eaters do not contaminate it with meat (common).
Fake meat is a nice option for meat eaters who are trying to reduce their consumption of meat for $reason(s), but still crave meat. But, for folks like me who do not eat meat nor have any inclination to do so, it is kinda weird.
When I cook vegetarian, it can be a lot more work. How long do I do so-and-so, how much whatever goes in the what not, stuff like that.
There’s a lot of intuition in cooking, and switching paradigms can be challenging.
Especially if someone is new to vegetarian food and don't know what those "zillions of awesome vegetarian dishes" even are, let alone how to prepare them.
The problem isn't bing vegetarian/vegan, the problem is that people have absolutely no education when it comes to nutrition
On the other hand it could be because if restaurants have a similar product at a lower price, then customers might go for the cheaper option, thus reducing overall profits.
Vegetarians and vegans are willing to endure a lot of costs, financial and otherwise, to adhere to a special diet.
> The United States federal government spends $38 billion every year subsidizing the meat and dairy industries. Research from 2015 shows this subsidization reduces the price of Big Macs from $13 to $5 and the price of a pound of hamburger meat from $30 to the $5 we see today.
1. https://www.aier.org/article/the-true-cost-of-a-hamburger/
Average meat consumption per person is 260 pounds, which would come out to about 40 cents per pound in subsidy.
I don't know what the factors are, but there might be some reason in particular ground beef ends up taking a large share of the subsidies. I know what steak at the grocery store is quite expensive compared to ground beef, so maybe ground beef is targeted so lower income people can afford it while steak is not. Who knows. It would take more than napkin math to convince me that they're lying.
And it is given without a citation, and the document's authors are Directors/R&D/Tech Lead people at Samsung, VMWare, and Google.
And: "This paper was created in an open classroom environment as part of a program within the Sutardja Center for Entrepreneurship & Technology"
So it's just laundered fake research.
The source of such a figure is surely going to be some reasoning like this, plus inflation, which cites the vast majority of "subsidy" being "healthcare costs":
https://meatonomics.com/2013/08/15/each-time-mcdonalds-sells...
But without looking at the source, napkin math tells you at the very least the number is way out of whack, and at best it'd have been cherry-picked for the purpose of deception.
Because the scale of meat alternatives did not reach the scale of being cheaper yet...
This sounds like:
“The idea that you might make synthetic fuel that has a higher energy density than petroleum while being cheaper is very alluring”
Of course it sounds good - but reality isn’t that simple to twist to our desires. Impossible meat was more expensive (in spite of them running at a loss), didn’t taste as good, wasn’t any healthier, and by many accounts wasn’t any better environmentally. All downsides and no upside.
I’m not surprised it fizzled out given those realities. Perhaps if they’d had another 5 years to perfect it before launching they could have overcome one or two of those deficits?
This is false according to every serious analysis I've seen.
For example:
> The most popular plant-based alternatives, Beyond [Meat] and Impossible Burgers, produce about 90 percent fewer greenhouse gas emissions in comparison with beef [..] They reduce land use by at least 93 percent and water use by 87 percent to 99 percent. They also generate no manure pollution.
https://www.rd.com/article/plant-based-meats/
Beef is by far the worst option (see the graph there); it isn't hard to beat.
Then I walk on the moors or the highlands with scattered livestock and I struggle. I believe the problem is mass production, factory farming, not meat. The issue is trying to keep meat insanely cheap such that it can be eaten every meal.
I think if I source grass fed meat properly my impact is minimal. But. Maybe I am wrong!
However, the solution to mass meat production is regulation imo. But it is politically untenable because it amounts to pricing people out of their lives
I am against all farm subsidies BTW.
The reason the Midwest is so fertile and has so much topsoil is because of thousands of years of ruminant grazing. We’re destroying millennia of ecological development and topsoil in decades. Not to mention what all the fertilizers and herbicides do.
Your article just blanketly declares animals bad for the environment and plants good, which is absurd. Are we better off for having killed nearly all the buffalo? Clearly feeding cows M&Ms and canola/soy is bad. But so is mass agriculture in the first place. Responsible animal husbandry can be an actual ecological positive.
To me, it seems that the question comes down to energy efficiency. How many calories in are required to produce one calorie of beef? Our World In Data claims the efficiency is 1.9% [1], whereas Yale Center for Business and the Environment claims it's 2.5% [2]. So, it seems that if somehow you could figure out how to reconfigure plants into meat in a way that isn't as inefficient, you could come out ahead on cost. Now, maybe this is way too hard to do currently (I don't know since I don't know much of the science), but it at least seems like there could be an opportunity.
Another place where cost could cost factor in would be if governments were to enact a carbon tax (or, alternatively, tax meat, or subsidize plant based meats). If the actual cost to the environment could be reflected in the cost consumers pay, that's another opportunity for plant based meats to come out cheaper.
[1] https://ourworldindata.org/grapher/energy-efficiency-of-meat... [2] https://cbey.yale.edu/our-stories/disrupting-meat
That's part of what makes it taste good.
And why it's just another processed food item.
The US diet is more salt centric, more sugar centric, more fat centric, than meat centric.
The milk-replacements are even worse in this regard. Oat milk seems healthier than cows milk somehow, until you realize it has 50% more sugar, twice the carbs, half the protein, and fewer nutrients. I really don't understand how alternative milks have positioned themselves as healthy and artificial meat somehow has not.
At home I just use Elmhurst plant milks, which function fine as a base. Then again, this brand works for me because I’ve never used milk as a nutrient source - it’s just a flavor or texture.
The actual product is pretty much Plinket’s pizza rolls.
I mean your faux burger has added salt and fat to the intrinsic carbs.
You can get oat milk without sugar and containing less sodium that cow’s milk…mild hypertension and type 2 diabetes: it’s what I put in my coffee.
You can also make oat milk yourself pretty easily. Like everything with diet, it’s a matter of having the time.
Only very rarely do they use mock meats, but tofu, seitan (concentrated wheat protein), legumes/beans, and jackfruit are common. The trick, as you noticed, is to make the meal tasty as itself, not to make it pretend to be meat.
You don't have to give up meat to enjoy those dishes once in a while, or as a side.
If you eat out often, the HappyCow app is specifically for finding restaurants with good veggie options. It's free and super helpful whether you're in your home town or traveling.
If you want to cook, there are a ton of purpose made vegan cookbooks. I personally like the quick and easy ones that emphasize meals under 20 minutes, vs the super fancy ones that take forever.
Bon appetit.
But I do a combination of looking online at vegan recipes and experimenting with stuff on my own. I make a lentil sweet potato curry that is really filling and delicious. Here is my recipe copied from a tweet I made about it:
Large onion, chopped. ‘Sautee’ in water until partially clear. Add minced garlic and ginger paste. Sauté 2 more mins. Add curry powder, turmeric, any other spices, salt, pepper. Add can chopped tomatoes, 2-3 cups oat milk, 1.5 cup washed lentils, Add chopped large sweet potato, add a can of garbanzo beans, add a small can of chopped mushrooms (drained). Serve with brown rice. Can add raisins and nutritional yeast. Can get a sweet crunch adding candied nuts.
I also find this lecture helpful for thinking about foods to experiment with: https://www.youtube.com/watch?v=EpRrD58Ah3Q
You can also look for vegan or vegetarian restaurants in your area and try them, see what you like, and try to work with those foods. And look for different cultures like Indian food that focus on more vegetarian meals.
Bon appetit!
Falafel: https://youtu.be/2l9TyNV64Zo
Turmeric rice: https://youtu.be/tLiRpUmr8Cg
Otherwise, we really like "Isa Does it". Not quite as health focused, but overall tasty and simple.
Then, I like "Dirty Vegan" by Matt Pritchard because you can't be healthy all the time.
Yep. That's what I have been finding out recently as well. The vegan 'meat alternatives' should be considered full-fledged dishes with their own excellent flavor themselves. Since its much easier to balance different flavors because the overriding flavor of the meat/protein is less in plant based protein.
The problem with meat substitutes and alternative meat dishes (i.e black bean or beet burgers, or tempeh “bacon”, etc.) is that no matter what, it’s not going to taste like what you’re expecting. I’m often happier eating vegan recipes that make no attempt to replace meat.
I mostly eat plant based and tempeh, seitan, and tofu are great to keep my macros on point. I don't miss the "experience" of eating meat, but I do miss how cheap and easy it was to find a lot of protein. Now if I'm not eating home cooked meals, I mostly resign myself to supplementation with protein bars (like No Cow) or powder.
Where the stuff like Impossible and Beyond helps me is when eating out. I'd rather at least have the option for a veggie burger than not having anything but a side salad or a Portobello sandwich. I've thought it strange that more fast food joints don't sell them.
I don't mind not having meat, but I'm not very good about eating vegetables. I'm a supertaster with a diet that learns towards childish. Most spices and bitter veggies are out, so it's difficult to find vegetarian or vegan dishes I can tolerate. All the vegans and vegetarians I know love these crazy spicy foods and I'm over here avoiding certain brands of gum and toothpaste because they're too much for me.
Meat free days for me would likely end up being full of pasta, fruits, nuts, or even something like PB&J or French toast!
I would also disagree most diets are "unnecessarily meat centric". Getting adequate amounts of protein is incredibly important and is very hard to get that as a vegan/vegetarian. It is of course possible, but would take conscious work most people would not take. I would bet most vegans have inadequate protein consumption.
Lastly, Impossible burgers are NOT good for you. They are highly processed junk food. Take a look at the ingredients. Full of seed oils and other things that are simply not good for you.
In summary, I don't claim to know all the answers, but I'm betting on a real food diet of meat, eggs, and vegetables. I shun processed foods 98% of the time and things with added sugar. I don't think it is terribly obvious what is the "best diet" and there are several conflicting studies, but eating a "real food" diet mostly avoiding "food product" strikes me as a reasonable bet.
Why do you believe this is the case? It really isn’t.
What do you consider “adequate” protein consumption?
A wheat bread PB&J hits about 23G of protein with 4TBSP of peanut butter.
White rice and tofu, the most boring meal I can think of already gets you to 14g or so.
Hitting 150g of protein is really difficult and arguably a gross way to eat if you’re just eating meat anyways. That’s over TWO POUNDS of ground beef.
Some more data points:
* 150 g of protein from lentils: 1.9k
* 150 g of protein from chickpeas: 2.9k
* 150 g of protein from grilled chicken breast: 750
* 150 g of protein from whey powder: 675
* 150 g of protein from egg whites: 640
My experience is that I don't need to worry much about "getting meat in" when I'm bulking up, but when I'm cutting calories to lose weight (and trying to keep protein extra high in order to maintain lean mass/increase satiety -- I'll have as much as 200-230g per day on maybe 2400 total calories), it's really tough to hit without having a lot of lean meat in my diet.
But my point isn’t that, it’s that for an average person eating average calories it’s not difficult by any means to get enough protein.
To be fair though, plant based protein powder is about 700 calories for 150g of protein too :)
Same goes for plans, yes in powder form it's a few scoops but you probably would be way too stuffed if you eat the actual veggies.
I’d wager that’s much more important than the average muscleless flaboid getting 150g protein.
You need to cut down on broscience, To go into catabolic mode you need a hig caloric deficit for a long time combined with inactivity.
1. https://www.livestrong.com/article/465113-is-peanut-butter-a...
The sad truth is, though, that you'd end up with too many calories if you try to get all your protein from peanut butter sandwiches (unless you do some cardio to cancel it out).
You ought not to give advice based on your personal pet theories (no offence implied). The daily protein requirements vary for different people (in what is generally considered as «healthy» population – as in not having specific metabolic disorders), and those requirements depends on a few important metrics: the daily energy expenditure and energy expenditure patterns. Different people also have varying complexions – more on that below.
A person who engages in regular strenuous weight-lifting, body building or physical labour will have increased daily protein requirements to retain or to build up a muscle mass. A person adhering to a modern urban lifestyle (as in: commuting to and from work, running errands, light walking etc) will not require the same amount of protein as the former group.
Now, human bodies are self-regulating molucule cleaving machineries, and they will process protein according to their needs as per the body's own feedback loop. In complete protein, only 2x amino acids are ketogenic with the rest being glucogenic yielding a ketone or a glucose molecule during the digestion, respectively. Since the body can't store protein, for any excess amount of protein that has not been used for the muscle tissue growth or «maintenance», the body will cleave the amino group and remove it via kidneys whereas the cleaved glucose from the glucogenic amino acids will be eventually sent into the adipose tissue and deposited there as pure fat.
The current consensus is that daily protein requirements are in the 0.7g ÷ 1g of protein per 1kg of the body weight range (although the jury is still out on the exact ratio).
Therefore, your advice to consume at least 75g of protein daily for a person who does not engage in any strenuous physical activities and is 165 cm tall and 55 kg of weight (and the number of such people is significant across the human population) will result only in one thing: them getting fat. Which is why the unnecessary over-consumption of protein is just as counterproductive as overconsuming any other calorie dense foodstuffs. Also, as the metabolism rate slows down with the age, continuing to over-consume protein will result in such people getting obese and acquiring further secondary health disorders.
This is also why many bodybuilders who stop excercising later in their life become either fat or overweight fairly quickly: you can beat the laws of biochemistry.
But regardless, not hard to hit with legumes and soy and nuts and meat replacements like Impossible.
All a vegan has to do is include any protein source in their diet, like become a bean eater.
That’s the best of both worlds without going all polarized for/against meat.
Getting good meat sources (aka not from Brazil for instance) is a great second choice one can consciously make.
https://www.ers.usda.gov/amber-waves/2019/july/brazil-once-a...
Surprisingly the second largest exporter of beef is India.
Everything. To start, the term "meat eater" is not only stupid, but also deliberately deceitful. People that eat meat eat also vegetables, legumes, fish, eggs, milk and a diet that is as much wider as they want.
There is not such thing as hypercarnivore humans that eat only meat and water.
The correct term is omnivore. If vegans want to be taken seriously, they must start talking seriously and don't rely on cheap tricks.
You should not find the expression "meat eater" offensive, unless you somehow find that eating meat is wrong in some kind of way (in which case, do yourself a favor, do something to solve the discrepancy). There's nothing deceitful in "meat eater", it actually cannot get clearer. It also does not bear any judgement. Of course, that does not mean a vegetarian won't judge you, but this won't be conveyed by using this expression alone ("You damn meat eater" would of course be very different in this respect).
> The correct term is omnivore
"An omnivore is an animal that has the ability to eat and survive on both plant and animal matter" [1]. Omnivore is not "eats meat and plant matters", it is "can eat meat and plant matters" (biologically speaking). Which applies to vegetarian.
"Omnivore" relates to a species and is not really adequate to qualify an individual / is ambiguous.
Also, on a personal note, I hope that you are not waiting for vegans to prepare you a professional presentation and "look serious" for you to think about the topic. I think they should make sure to give a good impression, but that's not their job. You do you. The topic is highly documented at this point in all the directions you could imagine.
Here is an example of a research paper: https://pubmed.ncbi.nlm.nih.gov/24667136/
The title is: Comparison of nutritional quality of the vegan, vegetarian, semi-vegetarian, pesco-vegetarian and omnivorous diet.
The word vegetarian was created in 1847 by a British society club in order to promote a specific way of living, one with a strong connection to the temperance movement and a sect of the Christian church.
> one with a strong connection to the temperance movement and a sect of the Christian church.
Appeared in 1839 [1], popularized in 1847 by the Vegetarian Society [2] apparently. Do you have a source for the sect thing? Anyway, this would not reflect today's reality.
Not true. Look up "lion diet", "carnivore diet", and the like. Tons of anecdotal reports that people with hard-to-treat autoimmune diseases are benefitting. Yes, I know "anecdotal"; I emphasized it already. Might be bunk. I don't care either way. But it is a growing movement.
And then we are told that vegetarian diet is more healthy because X,Y and Z good stuff coming in plants A,B & C. But they forget to notice that omnivores receive exactly the same healthy benefits from exactly the same ingredients in their diets, because they also eat A,B and C. Plus the proven benefits that came from eating meat, fish or eggs.
Rubbish. I'm not trying to be rude. This is an ignorant idea that needs to stop being parroted. Plenty of people can and do subsist on meat and water. Skeletal muscle from cattle alone has everything one needs to thrive. A normal and healthy human can eat nothing but meat (possibly not even water directly) and remain healthy.
Go talk to some "carnivores." Yes, there are crazies as there are with every single group of humans, including vegans. You will find that there are individuals who have eaten solely meat for years and have not suffered a single issue that most non-carnivores believe will happen.
Red meat don't has two essential omega-3 and omega-6 fatty acids that we need to survive. If they are frying their meat in vegetable oil to avoid that, sorry, but they aren't eating just meat. They are eating plants also
Not, the error is dismissing all proven facts in nutrition and thinking that we know better.
When something is called an essential nutrient, we need to include it in our diet if we want to remain alive. Is a simple as this.
Lets forget about the special fatty acids that we need and go with an easier example. Your bold claim that "Skeletal muscle from cattle alone has everything one needs to thrive" would led us directly to die by scurvy.
Muscle is not a reliable source of ascorbic acid, and we need it to manage correctly our urea metabolism. So we need to add a source of Vitamin C, that comes typically in fruits. Yes, can be found also in liver of some animals, but liver is not skeletal muscle, so your previous claim is incorrect.
stunted grow
damage in the nervous system and mental disease
Premature death of cells in chilling weather. Freeze damage.
Feminisation in males by absence of testosterone (related with the former point)
Being much more prone to die by heart attack
Looks pretty serious stuff to me. Even if your diet is based in lard, either you include some omega-3 and omega-6 or you will have fat deficiencies at middle term, and the brain is fat.
Let's be clear, firstly... I think we should stick to talking about the skeletal muscle of animals that our ancestors primarily adapted towards, which would be large ruminants (aka red meat with legs). I can't comment on a hypothetical animal that lacks vitamin C in its tissue.
What you're saying simply isn't true. There is enough vitamin C in meat, and the idea that you need to eat liver to get enough of any vitamin is largely mythical. But let's stick with vitamin C.
The human body needs very little vitamin C, and orders of magnitude less so on a diet of meat. Vitamin C and glucose both depend on the insulin pathway to enter cells, thus they "compete" to do so. With even a modest amount of exogenous carbs, glucose out-competes vitamin C for update because it has a greater affinity for the GLUT-1 receptor. Thus, one would need a lot more vitamin C on such a diet. Without exogenous carbohydrates, skeletal muscle provides plenty of vitamin C.
https://www.cell.com/cell/fulltext/S0092-8674(08)00204-3
We all know that hard tack was once a staple on sailing ships, and that those who subsisted on hard tack too long were prone to scurvy. What people either forget or weren't taught is that not all sailors were eating hard tack on any given ship; the captain and his officers were more likely to be eating dried or cured meat, meaning the prevalence of scurvy was far greater among the regular crewmen who were receiving the lesser food.
> Your bold claim that "Skeletal muscle from cattle alone has everything one needs to thrive" would led us directly to die by scurvy.
Completely false. It takes as little as a month to develop scurvy, yet there are many people who have been eating meat exclusively for years and none of them have scurvy. When should they expect to get scurvy? After a year? 5 years? 10 years? I myself have experience with this and, well, it's been far, far longer than a month... still no scurvy. I don't eat liver. Never have and have no desire to start doing so.
> Muscle is not a reliable source of ascorbic acid
Again, not correct. A meat based diet requires substantially less vitamin C.
> So we need to add a source of Vitamin C, that comes typically in fruits.
No, you don't need to add fruit if you're eating a diet solely of meat.
> Yes, can be found also in liver of some animals
Yet many carnivorous animals, including humans historically, don't bother with the liver under most circumstances. Liver can have benefits, but eating liver too often or in too great a quantity can lead to types of poisoning and electrolyte imbalance.
> but liver is not skeletal muscle, so your previous claim is incorrect.
Yeah, it's not, which is why carnivorous animals consume mostly skeletal muscle and don't just eat the liver, despite how some think that liver is a cornucopia of health. Liver is not a cure for anything, except perhaps carbohydrate-induced scurvy.
> so your previous claim is incorrect.
Not really. It's quite correct. You really should reevaluate your view of vitamin C in the human diet.
But it still needs some. How do you avoid the vitamin C being destroyed by heat when cooking your meal?
My best guess is that, given that most people don't want their steak totally well-done (an oxymoron really), so enough aspartate survives. The more you heat your steak and for longer, the more the aspartate breaks down. Besides a few frankly questionable incidences like the notable James Blunt (which we don't actually know the cause of), the vast majority of carnivore dieters cook their meat and don't report scurvy. Out of the currently 47k members of the r/carnivore subreddit, none have made any posts saying they got scurvy. Yes, that's a very imperfect metric, but it's better than nothing. If vitamin C was a big deal, I think there'd be many more reports of serious issues. In the ketogenic diet community, countless people complain of side effects such as "keto flu", so I don't think people who are trying to eat mainly meat are all faking that they don't have scurvy.
As I said elsewhere, I have eaten mostly meat for years and have been eating 99% meat for most of this last year. Still no scurvy. My gums don't bleed and my teeth don't wiggle. In fact my gums bled more when I was eating closer to a standard diet. Now they don't bleed at all and they're rather firm.
Also, there's the possibility of eating meat raw or mostly raw. This of course depends on the meat. Beef is typically very safe to eat in a raw state given that it has either been butchered in a way specifically to be eaten raw or seared on the outside where bacteria colonize (aka "blue steak"). I have switched to just searing my steaks, leaving the majority of the center raw, and I'm not going back. This preserves the ascorbate and also the taurine. But I actually prefer the taste and texture.
The reason that beef has very diminished risk profile in contrast to something like chicken is that cows are given feed that isn't contaminated or prone to parasites, and modern regulation has made it so that meat plants must eliminate the 5 or so major forms of deadly bacteria from their process. Even raw ground beef is fairly low risk these days, though I don't recommend it.
By the way, I'm not actually here to advocate for a meat-only diet. I make sure not to command anyone. Life as a modern human is about being able to enjoy other things besides meat. What I take issue with is fake news discouraging people from even considering having meat more than a few times a week, of which there is an overabundance.
https://pubmed.ncbi.nlm.nih.gov/19841581/
Evidence that protein requirements have been significantly underestimated
Rajavel Elango 1, Mohammad A Humayun, Ronald O Ball, Paul B Pencharz Affiliations expand PMID: 19841581 DOI: 10.1097/MCO.0b013e328332f9b7
I don’t think people considering leaning vegetarian/vegan should worry about getting enough protein. Protein deficiency is rare and just including eggs and dairy in your diet is really enough to not worry about it. If you’re bodybuilding, sure, you need to supplement, but that’s true for a meat diet as well. Many millions people lead healthy lives without meat protein and without keeping track of anything. I think people curious should try a meat-free day or two a week and see how they feel. I was skeptical (growing up where every meal had a serving of meat) but it’s really not an issue.
Full vegans need to make sure they’re getting the full range of protein types but it’s pretty easy if you have a diverse diet of grains, legumes, nuts, and other protein-rich foods. Basically don’t go in thinking vegan == “I only eat lettuce”! There’s lots of great, filling, protein-rich vegan food out there. Even a few vegan/veggie meals a week is a good thing.
100% agree impossible burgers are not good for you. Like real burgers they’re fine in moderation. My personal love for an impossible burger is that it satisfies a craving without causing harm to an animal. It doesn’t even need to be as good, just good enough to keep me from getting beef.
Nobody challenges how it was decided that it is essential.
For a while, I really tried to make Beyond Meat work. I wasn't thrilled about introducing a highly processed food filled with low-quality fat (canola oil) as a daily staple, but the macros weren't terrible (although far from ideal).
It worked for a few months, but one day it was like a switch had suddenly flipped in my head, and even the smell of cooking it was enough to make me gag. I haven't been able to stomach it ever since. Impossible is probably more workable in that regard, but the macros are even worse, it's also highly processed (arguably more so), and I'd be skeptical of using soy as my majority protein source due to the phytoestrogens.
All that being said, I recently got a chance to try a "chicken cutlet" from Meati[2]. I would highly recommend it to anyone who isn't allergic. Summary:
* Rather than imitating ground meats, they sell fake steaks and chicken cutlets.
* Rather than a highly processed blend of ingredients, it's a whole food — just a particular species of mycelium (what they're branding as "mushroom root"), grown in molds to fit certain shapes then flavored and pressed to remove water.
* Complete protein, 0g net carbs, good variety of (naturally occurring) micronutrients. If this matters to you, it's also low-fat.
If I hadn't known otherwise, I would've assumed it was just a lean cut of chicken that had been marinated in some sort of mushroom sauce, and I'm saying this as someone who eats actual meat on a daily basis.
From my perspective, Meati seems like the holy grail. It's good enough to convince me that cultured meat may turn out to be redundant. The current supply is too limited to use as a daily staple, but it's going to become my go-to protein as soon as they finish scaling up production.
Anyway, another one to look out for is Juicy Marbles. Cannot wait to see these things get wider distribution.
That said, yes, even if you're not eating meat you should opt to get protein from a variety of sources.
I'm not convinced that "humane" farming is a real answer to this problem. Unless it's theoretically scalable enough to feed the entire planet, I don't see how it would threaten the existence of less humane alternatives.
I agree that "humane" meat is the most practical option today, but Meati claims that they'll have scaled up production by the end of next year. Once it's available in grocery stores year-round at an affordable price, I see no reason not to prefer it over meat in general.
For example, canola oil improves health outcomes which goes against your hypothesis that it’s bad fat.
When I refer to it as low-quality, I mean by comparison to my preferred fats (olive oil, coconut oil, grass-fed butter, animal fats).
I think it gets an undeservedly bad reputation due to conflation with Mazola (corn oil), which is 59% PUFA. Canola is 28% PUFA. It's not a high-quality fat, but it's far from the worst.
Eating out in North America (Canada and Mexico too) is always full of meat. Even in nicer restaurants.
Cooking at home regardless of your diet is the simplest way to eat better. I used to used Uber Eats 3-4 times a week and I got 10x healthier just making my own food and it's been a great way to get off social media and spend more time with people.
People want to come over and socialize when you get good at cooking. Which is 10x better than getting into the 100th argument online.
Edit: success
While I suppose some of this is still "relatively early-stage firm versus entrenched industry that's spent the last century streamlining its operations", it means that it's still a conscious "I'm going out of my way to choose the meatless wonder" decision.
Once it got cheap enough, I figured you'd start to see it widely adapted by food services as a way to stretch margins or compete more aggressively. Although I suspect this will be hindered by various product-labeling legal issues; they'll have to still be explicitly telling people "it's not beef" and that's going to shape customer expectations.
I always liked the premise of selling vegetarian products as an economic choice rather than a moral one-- it avoids any direct personal values conflict by saying "You could try the McVeggie and save a buck on this meal."
I wish produce was subsidized instead of meat and dairy) or in addition to meat)
I think if the technology takes off there is no reason that it cannot exceed the finest cuts of real meat in terms of taste.
going off topic, i think that being vegan/vegetarian for 5-6 days a week and one when you eat meat would still help .
The story is flipped for home cooking, e.g., making mapo or meatballs at home. We actually prefer the plant based alternative there, and lately it's also been the economical choice.
Admittedly, this is a very informal survey, but of the people I know of who have tried one, all of them claimed that not eating meat was not a big enough motivation to change. They'd rather they also be healthier than they actually are.
Cheaper might actually harm adoption. when you compare eating ground meat to an engineered product, making the engineered product cheaper just makes it seem more like processed junk food.
Plus the food we eat does all kinds of stuff to our bodies. What is good for our bodies on one dimension might be bad on another. Our interaction with food is incredibly complex.
Anyway, “Meat is not healthy” is distraction against the real killer: sugar. The main problem in typical American diet is way too much sodium and sugar. But sugar industry is way way too powerful do do anything.
So let’s attack meat … or gluten or whatever. But god forbid removing sugar from bacon and hamburgers (and plant based burgers have about 10g of sugar in it).
Where are you getting this? Impossible’s nutrition facts state < 1g per serving.
"Insufficient evidence of association is present for intake of ... saturated or polyunsaturated fatty acids; total fat ... meat, eggs and milk" - Mente A, et al. A systematic review of the evidence supporting a causal link between dietary factors and coronary heart disease. Arch Intern Med. 2009 April 13.
"... no significant evidence for conclusing that dietary saturated fat is associated with an increased risk of CHD or CVD" - Siri-Tarino PW, et al. Meta-analysis of prospective cohort studies evaluating the association of saturated fat with cardiovascular disease. Am J Clin Nutr. 2010 Mar.
"There were no clear effects of dietary fat changes on total mortality or cardiovascular mortality..." - Hooper L, et al. Reduced or modified dietary fat for preventing cardiovascular disease. Cochrane Database Syst. Rev. 2011 Jul 6.
And he says "the balance of evidence available at the time of developing our nutritional guidelines says that saturated fat in the diet is not associated with any deleterious health outcomes, that is, it's safe".
Newer research published after 2013, same results, he cites three more reviews and meta-analyses, two from the British Medical Journal.
Then he mentions the biggest most expensive study done on reducing dietary fat, $700,000,000 dollars, 50,000 people, 8 years, and the only statistically significant result from the study was that women with a history of heart disease who were randomly selected into the lower fat group, increased their risk of problems such as heart attacks was increased by 26%.
That is, saturated fat (animal fat tends to be) hasn't been proven to do anything bad, and reduced fat (vegetarianism tends to be , but not necessarily) hasn't been proven to do anything beneficial.
Wait, what? Canola oil does have some saturated fat but is mostly unsaturated fat. (You know, because its "oil")
Taking a bunch of plants and heavily processing them to make them look, taste and feel like ground beef is clearly not going to be as healthy as just eating plants or eating beef. We just do not understand nutrition and biology well enough yet to do that. The actual "Beyond" meat will be when someone figures out how to grow it safely in a petri dish, hopefully people stop eating meat from slaughtered animals then, but who knows.
I've had the Beyond Meat burger patties. The taste is not bad at all, but there is an uncanny valley feeling when you eat it (with the manufactured juiciness) that isn't there with black bean burgers.
It's also very expensive. In Canada, a pack of 4 patties is $8.49.
I’m not a vegetarian as such but the McPlant burgers are rather better tasting as well.
I think another minor item that's overlooked is that there are a number of people trying to avoid "processed" foods, and there's few foods on the planet more processed than artificial meat.
People interested in their health and this line of thinking will take beef from a local butcher over shrink-wrapped frozen frankenfood that is pretending to be beef.
I'm not much of a meat-eater. I probably eat meat maybe three or four times a month. But when I do, I get something from the farmer down the street who is happy to show me her cows, pigs, and chickens, and not something from a cardboard box that came from an industrial factory.
More variety in EU and overall better quality. (That actually goes for many food products though)
Personally I don't care about the health aspect, and as long as they're somewhat close in cost that's fine by me. I like that it is cutting down on the ecological impact, or at least that's the claim. At the same time I don't care about that impact so much that I'm going to cut meat out of my diet. This provides a nice middle ground for me.
[1] https://www.lrb.co.uk/the-paper/v41/n17/benjamin-kunkel/shor...
But I think fast-food places have few alternatives to this practice. Outside of the fast food world, it's easier because restaurants are at greater liberty to not be constrained by the typical ways that animal flesh is shaped and used.
It's a shame, because occasionally, those who don't eat animal products end up in social situations where they have to eat at fast-food places and are often left eating nothing.
And it’s a recipe thing. Just need to get a little creative perhaps.
But ultimately finding recipes that people want to eat without meat should be a better goal. Feels like a false premise.
Yup. Your practice is certainly a great one and it works for some things and gradual changes, but it probably won't work very well for people who are not very fond of change when they notice it, which is likely most of them.
I've always thought that was strange. Naming products they consume after the very things a lot of vegans are against. Like if a meat eater made something that looked like lettuce out of meat and called it a salad.
Yes, they want to make money. Yes, it's a great way to get people started on the journey to meat-free diets. What's your problem with that?
It does contain a lot of ghee, so it isn't vegan, but my point remains. Once I was taken to a vegan sushi place, and I was given some sort of "vegan salmon roll" that was made with mango slices. It wasn't bad - but the fact that you said it was salmon, and it wasn't, is a turn-off. They'd be better off just saying, we're a vegan restaurant, here's our food to try, rather than calling it something fake.
People don't like to play pretend, it feels odd, and it doesn't convert the non-vegans like myself.
I’ve had the opposite experience. I’m not vegan, but my diet has trended that way lately - and I’m totally fine and prefer when restaurants liken foods to salmon/tuna/etc. I want the point of comparison.
Indeed, I am a meat lover but most of my South Indian meals during the week are meat-free. Our family historically and usually only eats meat on the weekends because meat used to be expensive back in the day in the old country.
My Chinese wife finds this bemusing and jokes that I was a Szechuan farmer in another life.
South Indian dishes would be Dosas, Uttapam, Idli, Sambar, Vada. Most of it is vegan, if it's vegetarian.
>Part of the problem is that deliberately positioning the fake meat products as, well, "fake meat" will forever create unreasonable expectations by way of comparisons.
Look, I have eaten some patties which were made of very tasty vegetarian/vegan combinations (lentils, beans, carrots, etc) and I do enjoy these a lot. Now if you call them a replacement for meat patties it's just not gonna work out. Even the ones that really try hard to imitate meat just don't cut it in my opinion (plus all the processing and ingredients they use to imitate meat is worrying to me). Are they bad? No they aren't, they're delicious and I can take them anyday as long as they're somewhat healthy and nutritious but please don't call them "fake meat", they're not and they must not be marketed that way because it'll make people reject them, which is probably part of the failure we're seeing now.
The alternative meat offerings are providing food in a package which is easier to turn in a dish than other vegetarian / vegan ingredients. You get lots of things that can just be fried in a pan: fake meat balls, fake schnitzel, fake chicken nuggets, etc. These things don't need to taste like meat, they just need to taste good to succeed. The manufacturers are piggybacking on form factors and taste-signatures which have a name for consumers to recognize.
I’m vegetarian and my partner (who I live with) is not.
Those meat-fakes and vegetarian chicken nuggets and shit are sad. They just don’t taste as good as the originals. If you take a could-be-vegetarian person and say “it’s easy to try out being vegetarian, just swap meat for fake meat” then you’ll disappoint them. It’s just worse and they won’t stick with it. Those products are for people who are committed to being vegetarian but haven’t yet discovered new ways to eat or people catering to vegetarians who are meat eaters. I’ve been to friends house where someone made a meat dish and made me a few fake-meat nuggets to be nice. It was a kind gesture. “Real” vegetarian don’t eat like that though, they find recipes designed to be enjoyed as is.
If you’re trying to go vegetarian, eat Indian or éthiopien food. Explore real Mediterranean food. Don’t try to make steak and potatoes vegetarian. Yogurts or smoothies are good snacks. Etc.
Disclaimer: I love a good hamburger and fake hamburger meat I’ll tolerate. If you’re American you may not want to give up burgers entirely.
it was kind of funny to see the PR campaigns ramp up - placement in news articles, podcast interviews with the founder, partnerships with fast food chains.
after the smoke cleared there was never any real demand, just hype. a bunch of people made money, rinse repeat.
I'm also really picky about meat and I love vegetables.
It was right next to campus. Vegans were everywhere. My guess is that, as a vegan, you probably don't think to go to a fast-casual place with the word "Burger" in the name, when there's two falafel joints around the corner. Another guess is that, as a college student, you would rather not spend way more to get an imitation, when you could just get the real thing.
As a line cook, Impossible burgers are a pain in the ass. You have to handle them with more finesse than normal burgers, or they crumble. We had to run the second flat-top at a lower temperature for them, because they would sear horribly if you ran them at the normal birger/turkey burger temperature. As a result of the lower temperature, they cook slower. Any niche ingredient that rarely gets used inherently causes hiccups in the process, slowing down the kitchen.
I tried an Impossible burger on a meal break once. It didn't really taste like a burger, more like "someone mixed some bison with a bunch of black beans and salt," but it still tasted great. The thing is, the normal burgers also tasted great, and they cost less (to the business and the customer).
If I wanted to eat plants, I'd go eat plants. I don't feel the urge to eat plants that are pretending to not be plants. That said, if Impossible could undercut ground beef prices, then they might be onto something. Good luck undercutting ground beef prices in the Midwest, though.
Edit: Either it's juicy and the texture isn't right, or the texture is right but it isn't juicy, or the flavour isn't there. It just doesn't taste real enough, in some ways its SO close... /end edit.
Wife and I tried some of the beyond meat from the super market and that was once... never again, it was not good, any of it. Its sometimes /very/ salty, even if I don't add salt...
(as a side note I donno if it's changed but it's more expensive to buy beyond meat than it is to buy real meat)
So I think the problem is not the taste, it's simply that people who eat healthy or vegan don't go to burger king in the first place.
If you compare it to garbage fast food, then of course the impossible burger will be better.
One is an ethical position, and the other is self care, which aren't particularly correlated, except that both require self-control.
Whoa there. "Enjoy" might be a bit generous. I might suggest endure. A lot of people eating fast food burgers are not doing it because they enjoy it, but at their cheap prices it is just something they can afford. Yes, there is a large portion of people that "like" fast food burgers, and that might be a number that reaches "plenty". But I would imagine that enjoyment is similar to when I was a broke ass college age person that could only afford ramen and enjoyed it as being better than nothing.
And I love well prepared burgers. I love steak. And I love goldfish. I disagree strongly with your comment.
There's a massive difference between a McDonald's burger and the kind of burger you'd make fresh (or order at a non-fast-food restaurant). It's not a subtle issue of taste. They're just completely different dishes.
I guess the pre-made plant burgers will be close to pre-made meat burgers.
I wonder if you can make your own burger out of soy granules, which I found to be the closest to ground beef when properly spiced during rehydration. I should try that some time.
Tanget: Americans in Germany often say our McD tastes better. I find that fascinating, as McD here tastes absolutely horrible to me.
You could thaw it out, break it down, season it and re-form it. But who does that?
The salt mixed into many pre-made patties makes them increasingly rubbery the longer they sit in the supermarket. The seasonings are usually a crapshoot.
Toppings are a separate matter. Go to town.
There's a whole lot of seasoning going on with well cooked ground beef. When you go to a restaurant and the burgers pop -- this is why.
The most basic seasoning is salt. Unseasoned beef doesn't taste great and when it's cooked less than ideally often excess condiments are used to make up for the lack of seasoning.
When I cook burgers at home I often mix in diced garlic, a tiny bit of soy sauce, cayenne, msg, and rosemary.
One of my kids went through a phase of eating burgers with no toppings at all. Another, noodles with no sauce. It's a preference, but - if the topic is quality of cuisine it shouldn't be surprising that people have higher expectations.
The vegetarian equivalent isn't anything you can buy (in a supermarket anyway), they're all crap, it's making your own with good (non-meat) ingredients.
100x better than fast food "burgers"
When you analyze something you first do the components that you have an analysis of (fuels, …) and then for what is left over you multiply the dollar cost by a ratio representing the emergy/dollar ratio for the economy.
A consequence of that is that something expensive is probably unecological because money is a license to use resources and trash the environment.
One is that the "transformity" (ratio of emergy to energy) is path dependent. One ear of corn might have been produced with more or less water or fertilizer, both of which contain more emergy than the sunlight that falls on it.
Another is that you can't trace all energy to "the" sun or at least not our sun. The energy of Thorium and Uranium in the Earth's crust probably came from two other stars that became neutron stars and crashed into each other.
Emergy accounting does a good job of accounting for externalities of consumption (e.g. trace back water use in Central Valley agriculture to Shasta Lake) but doesn't do a good job of accounting for the production of noxious influences.
The latter may be intractable, may really be the death of environmental accounting, because instead of producing one number for a product you produce numerous numbers. How can you compare 1 g of tetraethyl lead in the air to 1 ton of CO2? A megacurie of Krypton 85 to a kilogram of PFAS?
There is a field of "multiobjective optimization" that considers these problems but leaves as many questions as answers in that different people are going to see the trade-offs differently.
(It reminds me of the doomed project where I was working with some people to create an "NQ" score for the nutritional value of food and we couldn't get consensus on how to combine factors. For instance it is good to eat riboflavin but you can't give nutritional yeast, which colors your urine bright yellow with riboflavin, a score proportional to how much riboflavin it has. It wasn't clear to us if it really made sense to evaluate individual foods... You really need to eat protein/Vitamin C/Zinc if you haven't had any today, you don't need to if you have. We weren't even sure you could assign it to foods w/o reference to portion size... One scoop of ice cream is not so bad but the whole box is something different.)
I switched from sirloin burgers (~$1.30/patty) to beyond burgers (~$2/patty). I found the taste and texture of Beyond Burgers to be better than Impossible burgers, but neither is as good as the sirloin burgers. Cooking them on a smoker narrows the flavor gap. Beyond burgers are lower fat and 100 calories less per patty, the primary reason I made the substitution and one of reasons I haven't switched back.
General comment about salt: packaged foods in the US are overloaded with salt and your doctor will be happier if you never add salt to what's on your plate.
I’ll admit tho if we compare fast food then I don’t really mind impossible meat. Fast food burgers are very soso.
I agree, I’d just like a good veggie burger sometime. Doesn’t need ultra processing.
Years later I tried an impossible whopper, and unlike the veggie burger it was actually vile. The taste and texture were bizarre, not like meat but neither like vegetable. It tasted like something that came out of a chemistry lab, not a kitchen.
Elsewhere in this thread I see people suggesting that real meat be taxed, or subsidies removed, or some other form of government action to twist people's arms into eating a meat substitute. My advise to those commenters is this: Do it with traditional veggie patties and the general public might forgive you. Do it with these new wave of psuedo-meats and it will make people hate vegans with 10x more passion than they already do.
Same goes for tofu. The Asian cuisines have created dozens of great recipes over decades if not centuries that involve tofu, but here people completely ignore all that and try to make tofu look, feel and taste like sausages, schnitzel, and mostly fail at it.
I had high hopes because I had watched these TV segments where they were eating them and saying how it tastes like a burger. But not for me.
At some point people are just going to have to admit either they're selfish and want to keep eating meat, or they really do want to stop eating meat and just do it. It's just a human thing to try and find excuses.. I do it with going to the gym and going swimming more.
Also, as a side note. If you don't buy meat OR fake meat, it's cheaper. There are hundreds of cuisines around the world that don't depend on meat.
Sorry but it does wind me up the mental gymnastics people do to justify continuing doing something they know it bad.
There needs to be an economic reason and it doesn’t make sense that an impossible whopper costs more than a whopper.
For that price, I’d rather have a sustainably raised, organic whopper that tastes the same or better.
I think veggie food is cheaper (rice and beans) it’s just this synthetic fake meat stuff that costs more.
It is. GP is just saying that different people have different ethics.
I'm in no way a vegetarian. And I'm too set in my childhood-established food biases to make huge changes. (I tried for a year or two. It didn't take.) But the Impossible and Beyond burgers are close enough for me. Could I tell them apart in a patty taste test? Probably. But once it's on a bun with cheese and barbecue sauce and whatnot, I don't notice a difference.
So at that point, I'm like, "Cows are nice animals." I have made the acquaintance of a few and I like them. For an equivalent experience, I can either kill the cow or not. So we've been gradually shifting toward the high-grade fake meats. I look forward to further improvements on this front.
Wouldn't be one for much longer.
It seems to me that this argument isn’t sufficiently strong. The global warming argument seems strong.
Any food that require artificial fertilizers would have to pay the carbon tax, making carbon-neutral food better in comparison.
huh? Maybe in authoritarian countries, but not in countries whose constitutions are geared for individual liberty. Your fascist tendencies are showing.
I definitely don't. Taxing externalities is great and not fascist.
The tax system should have a single purpose - Raise funds for government expenses.
This is why the tax system is the mess it currently is. Everyone thinks the solution to their personal "social change" is to "tax whatever they disagree with".
You dont like carbonated drinks, advocate for a "soft drink tax".
You dont like people eating meats, advocate for a "meat tax".
Should we increase the fuel taxes to account for all the diesel used to produce a vegan diet? Besides the farming, there is the water and transportation to account for. Some produce (nuts, avocados) are very damaging on the environment, should we tax them?
Or, is this a "bad tax" because it impacts you?
https://ourworldindata.org/agricultural-land-by-global-diets
36% of crops globally are used for animal feed. This climbs to 67% in the USA.
https://www.vox.com/2014/8/21/6053187/cropland-map-food-fuel...
How does it compare to other sources of proteins with full amino acid profiles?
Farming Lions for meat would be less economical than farming cows. Farming cows is less economical than farming wheat.
Well, yeah, that's why I'm asking how meat compares to those rather than pure calories sources like corn or sugar cane.
Livestock eats bulk commodities like corn and grain, which modern mechanized farming has made incredibly efficient. Those staples are grown in regions that don't require irrigation (iowa, kansas, etc). Wheat and corn are already so cheap that they're almost free in the US. Humans get their fill.
It's not like little Johnny can't have broccoli this week because the fat cats are eating burgers.
Look at it from this perspective: Shipping corn and wheat is a relatively efficient way of moving "water" from places that rain a lot to places where it doesn't.
Or the unused manure, nitrogen runoff, methane from cows
Is it ethical to eat dogs? Some societies do, some don't.
Should we judge lions for eating meats? Perhaps convince them to move to a vegan diet?
What you are advocating is forcing your views on others, and that "price" should be the factor.
What if others don't want you do to do something, would you enjoy having it priced out of your reach?
Why do you "have to convince them" in the first place? wouldn't it be easier to do what makes you happy and keep your opinions to yourself and your like-minded friends?
Wild claim!
Despite all the media coverage on farming/meat industry, coal-powered power plants remain the single most polluting industry in terms of GHG.
Followed by all the hydrocarbon fuel based Transportation and (by a large step margin) the steel industry.
[0] https://ourworldindata.org/uploads/2020/09/Emissions-by-sect...
Effectively if you would stop commuting with a car, reduced AC/Heating to bare minimum and simply bought less 'stuff' (non-essential goods), you would be doing more for the environment than not eating meat.
The unconfortable truth is that once we start discussing these things very few people are willing to curb their 'standard of living', in reality it is a first world luxury not a given right.
Nevertheless if you tell me that we need to curb meat consumption to avoid animal suffering than I am equally on board with you. But the environmental angle in my view is a distraction from the other elephants in the room.
To my understanding, the climate problem is basically one of not having closed loops. For instance, burning fossil fuels is a problem because you’re taking carbon that’s buried underground and pumping it into the atmosphere. So to the degree that meat is a problem, there’s probably a loop we need to close. Energy and transportation are instances of the same burning-fossil-fuels problem that we need to solve anyway.
As for the livestock themselves, I know they produce methane as a byproduct of digestion, but that seems like a potentially closed loop to me. Wasn’t it a closed loop during all the centuries that humans raised livestock before the Industrial Revolution? If so, what changed? The way we produce fertilizer, for one. But we also need fertilizer to grow vegetables, so we need to solve the fertilizer problem anyway. Plus, livestock are also the primary source of organic fertilizer, so maybe they’re part of the closed loop. They sure used to be.
As a small incremental expense, a veg burger has to be a lot cheaper than a meat burger for people to choose it consistently. The taste is a minor issue once you load it up with ketchup, pickles, special sauce, etc.
Whereas more expensive things like solar panels or electric cars, only have to be a little cheaper to make a meaningful marginal economic difference to most people.
I'm definitely in their target market. I'm willing to pay a modest premium for what they're offering. And at cost parity, I'll buy their product a lot.
What’s the mass market business model for “pretty good, minimally processed, reasonably healthy, low cost burger alternative”? Institutional? Workplace? Schools? Prisons? Dollar store frozen food section? Food cart?
In a way, it’s like the debunked story of the expensive NASA space pen versus the cheap cosmonaut pencil.
Of course, the facts of that story are that private investment, not government spending, came up with an advanced solution, and that pencils really were a potential problem in spacecraft due to fragmentation and flammability. In popular perception, though, the original false story remains very convincing.
Not many of us are going to space regularly. Cheap pencils and pens own the market that matters.
If a fake meat company wants to make a meaningful difference on the environment, they need to cut the cost sharply and make something that can take the mass market.
Similarly, there were people in the 1970s and 1980s who wanted computing to be available to the masses. That now exists, but the road that led to it wasn't a direct one. The original Macintosh was the equivalent of $6500 bucks today. Was that the right price? In one sense no, because most people couldn't afford to spend good-used-car kinds of money on a computer. But it was the right price in that it was enough money to sell a bunch of units, establish a market, and help fund their R&D going forward. Which over time led to today's world of ubiquitous cheap computing power.
I don’t think it’s unreasonable for a plant based meat company to hope they can accomplish something similar. Wikipedia tells me (I’ve made no effort to verify this) that instant noodles were also originally sold above the price point of the normal noodles they were replacing.
Every few years a lawsuit or accusation about the absence of meat comes up in the media cycle, Taco Bell and Subway are favorite targets. If I hear that Taco Bell is selling non-meat tacos as meat tacos and people are enjoying them, to me that's good news and they should be encouraged to share their tactics.
Food that is cheap, nutritious, palatable, and doesn't cause a lot of damage in its production is good. We should use whatever tactics we can. Compromising any of these too much is not good.
This is a common issue for all things vegan, organic, etc. they are always - and I am not exaggerating here - a premium. The issue I think is partially scale and partially subsidies. The only way to get the cost down is if the government stops subsidizing the stuff that’s bad for the environment, starts forcing the externalities to be priced and internalized in their costs, and maybe even uses some tax revenue on these things to subsidize the alternative stuff that’s good for the environment to get the scale up.
And yes, Beyond Meat's stock is not doing well, but this doesn't mean plant-based meats in general aren't doing well.
From a sustainability POV, using living beings for milk production is vastly worse than a plant based alternative.
From a animal friendliness perspective, it abuses the same animals that would be slaughtered for meat, for long periods of time in cruel ways.
From a business and consumer POV, this limits your burger to only Omni and vegetarians, excluding the entire market of vegans, and people with dairy intolerances who would opt for this option instead.
All around a PR inspired, stupid half measure that is insulting at best.
Are they going to claim EVs are failing next, too? How about solar? Why not go all out.
I remember during the peak hype I was super eager to try it. People were saying it's indistinguishable from real meat and will cause a revolution! Even as a meat lover, I was honestly super excited when [either "Impossible" or "Beyond", don't remember which] burger came to my country. It was the first (and only) time in my life when I was excited to try a vegan burger. This will change everything!
I had it at a very nice restaurant. And it was... extremely underwhelming. I remember thinking to myself "really? that's it?". It tasted exactly like those supermarket veggie burgers my vegetarian sister used to microwave in the early to mid 90s. You know, those veggie patties that are obviously not meat, and have too much spices on them to try to mask it and pretend to be something else. Not gross, just meh. An ok side dish at most.
I guess it was all about having really, really good PR.
Still excited for lab-made meat, though. Maybe some day.
Out of curiosity: Have you eaten one in a restaurant setting? They're credible ground beef analogs (and are judged harshly since the bar is higher), where soy/veggie patties don't even pretend to be beef.
In any case, it was all over once Big Beef's (JBS, Tyson, Cargill, Marfrig) P.R. machines established "fake meat" as the name for beef alternatives.
You should try a Beyond Meat burger from one of the many restaurants who regularly serve them. I wouldn’t say it’s indistinguishable from meat — and it’s totally fair to hate it — but it’s in a different league to the fake meat of the 90s.
I recommend the McDonald’s McPlant, it’s a great representation.
That all said, I found the v1 formula really didn't work for me - something just tasted... off. v2 is good enough to pass for me, though I still prefer to just east standard veggie burgers if they're on the menu. I would be curious for your take if you tried v2!
...than? Beef? Your vegan opinion is irrelevant in a conversation about meat and things that are meant to taste like meat, frankly.
You know what's really good, though? Fake chicken patties. And it's been good for decades. I really wonder what the fixation is on beef patties, when there are other types of much more easily replaceable meat.
I also wish we would see more creative partial substitutes. Bean and beef patties? Sign me up.
The negative environmental impact of beef is much greater than other meats so the potential positive impact is much greater moving food production away from beef.
It's less flavorful than cow meat as a burger patty, and it's enough of the flavor profile to notice.
I'm bullish on these products becoming the default restaurant vegetarian option, topping the last generation of plant-based burger brands. And for them to find success in less meat-forward recipes. I'm bearish on there being some sort of cultural or ethical revolution. That won't happen until it's cheaper than meat.
That doesn't count, then. I specifically mean half or even larger amounts.
The point is, the place you go as filler takes over is very different from these products. I'm not saying anything at all about small amounts of additive.
Impossible doesn't audit or disclose their carbon footprint, but it has been estimated to be a 90% reduction from beef. It turns out switching to turkey also produces a 90% reduction, and is much cheaper:
https://www.bbc.com/future/article/20220429-the-climate-bene...
The article I just linked is excellent. It also has data on climate emissions from transportation and refrigeration for different food types (transportation is a tiny factor for most foods; refrigeration is a larger factor than I realized) and data on emissions from food waste.
Tl;Dr: buy rapidly perishable goods locally; don't bother with things that have a long shelf life. Avoid beef and other ruminants. Don't waste food.
That last point is a big deal for us, as we feed scraps to the chickens, and doing so reduces our emissions way more than I realized (rotting food has very high emissions).
Instead, the bars just cleared out, and many went out of business. What had happened was that non-smokers had already adjusted their lifestyles as if bars didn't exist, and those lifestyles didn't change. Bar business eventually came back, but it took several years, and the bars themselves reconfigured in terms of things like food offerings and even location.
The same thing seems likely to happen with meat. The vegetarians have by and large adjusted their diets to not involve meat. Many of them (some of my family members) actually don't like the taste, and have no interest in trying a meat substitute.
My hunch is that market size is not just a function of counting numbers of people, but also, predicting the time scale of how long it will take for people to change ingrained food preferences, recipes, shopping habits, and so forth. And like non-smokers and bars, a lot of vegetarians have largely given up on restaurants.
By your standard, if it's not against the law of physics, then "can't" shouldn't be used. Obviously that's not how it's used idiomatically and colloquially, so there is clearly something other than physical impossibility that drives people to use the word, whether ethics, suffering, or other other frictions.
I suspect you've got your own ethical stance and are trying to lay it on me.
Meatless Monday inspired me - I'm not trying to go vegetarian, but for health and ethical reasons would like to reduce consumption. I try - but having more options has helped me in some very real if small ways.
After scrolling a bit it shows that "Energy" accounts for 73%+ of greenhouse gas emissions. Seems like 100% of effort should be going to energy production for the highest yield, most efficient outcome - and while not increasing the cost of food for everyone which disproportionately causes suffering for the poor; increasing energy cost does the same of course, so it has to be done carefully.
And then buying meat, from producers who use seaweed in their diets, will accelerate the adoption of that practice as the benefits economies of scale occur - bringing down the price of quality and very low emissions beef; and more money available for other goods or to invest in green energy, as plant-based are more expensive overall.
That's a win-win-win scenario/strategy, no?
https://bdnews24.com/environment/plant-based-food-companies-...
They're probably not providing more than a 90% reduction in emissions vs beef.
Even if the seaweed diet does help, the fundamentals of thermodynamics dictate that eating animals will never come close to the efficiency of eating plants, fungi, and microorganisms. Cows, chicken, and fish spend most of their energy living (to whatever extent spending every hour of your day in a windowless cage can be called living).
That's the point: the animals do the work of the processing and concentrating protein, fat, and nutrients/amino acids into a source that is arguably a perfect single food source for human consumption (high fat red meat, in this case); yes, your gut biome has to adapt for it, and yes, some lineages of humans will not have evolved with access to meat or benefit the same from having some or mostly meat in their diet like some other lineages of evolution.
It'd be more efficient to just consume sunlight, if possible, rather than waste it to the plants too - if maximizing for pure efficiency is the answer.
And let's also not be blindly virtuous about plants when looking at the primary and harmful method of agriculture also of monocultures. The Sacred Cow documentary also presents a good case for the benefit and need of cows, not in factory farms, for being a necessary part of the ecosystem/life cycle for soil health - healthy soil that is needed for plants; or do we ignore some facts and wait 50-200 years to see what disastrous problems we encounter because we don't include all arguments, perspectives, to manage from an all encompassing holistic view point?
My grandparents and cousins raise farm animals; I’ve helped raise farm animals: horses, oxen, cows, chickens, pigs, goats…
What stops a family from raising their own hamburgers? In my vision, it’s a lot cleaner and easier to understand than lab grown meat.
I was just talking to my grandpa, in Europe, he was laughing at the news about needing to eat insects in the future, he also mentioned no one he knows would have trouble sourcing meat in any vision of the future.
(Edit: downvote me all you want with no comment but this is a part of reality no matter how much you ignore it; good luck convincing generational farmers, that grow their own food, to start getting pre-frozen insect meat or meat alternatives, delivered to them from god knows where.)
But also it's silly of you to equate "lab grown meat" to stuff that's just different plants processed and mixed.
Ultimately, we have to do direct air carbon capture anyway at this point (the climate is already unacceptably screwed up), and doing that will be far more economical and scalable than eliminating long tail carbon emissions.
After all, meat production is only a bit over 5% of global emissions. Carbon capture will dwarf that: we're committed to capturing > 100% of current emissions for many years, whether we like it or not. Estimates say carbon capture will cost about a dollar per gallon of gasoline-equivalent emissions.
Would people rather give up beef, or pay $0.10-0.05 more per gallon of gasoline?
Mostly that they take a lot of space or a lot of feed or both. I borrowed two cows (or loaned a pasture) for a couple of weeks once, and they cleaned it out real fast. A lot of people in single family homes could keep chickens or maybe even goats, but cows are right out.
It's undisputable that producing meat requires way more land and resources than any plant or vegetable. Sure, nobody cares about the farmer and his five cows he keeps for himself, what's rather the problem is giant animal farms with questionable hygiene, sick animals, bad treatment of them, and the general expectation of more and more parts of the world population to eat meat every day instead of once or twice a week.
The best evidence we have does not support what are usually low-carb talking points
https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD...
https://pubs.rsc.org/en/content/articlelanding/2017/fo/c7fo0...
My original belief was that one big prion disease outbreak in the US would be the tipping point, but post-COVID I don’t think that’ll do it.
Now, I think it’s going to be climate change. I honestly don’t see how animal meat is sustainable for more than another generation or two.
Beyond meat alright - https://www.theguardian.com/us-news/2022/sep/20/beyond-meat-...
We cook meals several evenings a week and without a half-decent mince substitute there are a lot of dishes that would feel too much like a compromise to be enjoyable. I enjoy making and eating vegetarian food as well, I think I make a great dahl for instance, but my diet would be less fulfilling without it. Or we'd end up doing more "I have a fish steak, she has a quorn fillet' nights.
So I hope that these newer, closer recreations of beef don't disappear. But at the same time none of them is exactly on the mark, so I'm also not that surprised they haven't taken the world by storm.
The only one I've enjoyed so far is Linda McCartney's Vegetarian Mozzarella Burger. Grill it for 10-15 minutes or so, adding a slice of extra mature cheddar on top when it's nearly done, then serve in a buttered brioche bun with a sprinkle of salt and pepper on the cheese. It's surprisingly delicious.
Besides, there are plenty of alternatives to meat that aren't trying to be meat-like: tofu, seitan, cheeses with high melting points such as halloumi and paneer. Better to enjoy these, than be disappointed with products that attempt mimic the taste and mouthful of flesh.
My only issue is actually not enough places offer them, or at least not in a variety of dishes. I don’t want to eat burgers multiple times a week, regardless of if they are beef or not.
A beef burger then becomes a treat, rather than a diet staple.
I also buy Beyond Burgers for at home. I prefer them to many many other real meat burger patties from the super market. Beyond meat is delicious.
"New Long-Term Study Could Mean More Sustainable Burgers" - https://caes.ucdavis.edu/news/feeding-cattle-seaweed-reduces...
So the current harm that is used as the primary reason [allegedly] for the push to reducing meat consumption (global climate change) becomes a moot point and actually a relatively very low added cost if needed to start mass producing and farming seaweed to add to a cow's feed; if this isn't part of the conversation of those pushing for beef alternatives, then realize they are ideological and not critically thinking - and may have ulterior motive, even if that's simply trying to generate/drive profit for their own industry of plant-based products.
If it turns out to be hard, we'll be glad that people were pushed toward meatless. If it's easy, it won't ultimately matter that people were pushed toward meatless.
Also, it always seemed to me there were annoying vegans trying to force their ideology on you. I get it that you don't want to eat honey. That's fine. Please don't tell me I'm destroying the world by eating honey. Maybe that Cadillac Escalade is more harmful to the environment than the honey I eat. Very clearly there are decent folk eating a Vegan diet who aren't dicks. I'm not talking about you.
Wow. I got off topic here. Guess there was some pent up rage there. To reiterate my original point, I appreciate what Impossible and Beyond are trying to do, but I think open source food is probably more important than something that looks like a beef product I'm not a complete fan of. Ymmv.
Virtually every major fast food chain (including McDonald's, Burger King, KFC, Subway, Pizza Hut, Dominos, Papa John's) has at least one completely Vegan meat alternative on their standard national menu.
They don't make the odd choice (like in the US) to add non-Vegan cheese or mayo to the products too (like McDonald's did in the US).
The pricing tends to be pretty similar to the meat equivalent product.
Some of the companies are being very ambitious - Burger King UK hopes that by 2030, 50% of the items on its menu will be plant based.
One other thing to note is that many of these chains offer not just "fake meat", but also a vegetable-based option too (e.g. McDonald's offers the Vegan certified McPlant, but it also offers Veggie Dippers, which can also go into a wrap - all Vegan).
on the other hand, burger king's rebel whooper is very good. problem I experienced was that staff takes too much time to make it.
I have no developed taste for "real" burgers and I still wouldn't eat plant-based ones regularly. at least the pricing is normal, compared to burgers in vegan restaurants that cost 3-5 times more.
is meat consumption in fast-food chain the majority of meat consumption? if not, why the need to discuss the global meat consumption in the context of fast-food chains.
That sounds like a Woody Allen quote.
Otherwise it's just "this neither satisfied my tongue nor my stomach". You don't want a subpar meal to also be small unless you have the spare time and money to get a replacement.
enough said
I still eat meat, I've just started moving to more plant based products.
Mark Rober has a good coverage of this in his video "Feeding Bill Gates a Fake Burger (to save the world)": https://youtu.be/-k-V3ESHcfA
Plant-based meat substitutes are very expensive, and simply cannot take market share to make a dent in meat production, at current prices.
I hope they manage to get the price down, then it will be competitive in the long run.
Furthermore, this is such a research heavy endeavor, you need upfront capital to fund it, which means it would be hard to structure as a non profit. Structuring as a for profit is the right move, and it doesn't mean what they're working towards isn't a good cause, or that they are somehow ethically compromised.
I would be 1000x more supportive of such an effort than, say, Duterte's brutal drug war.
So the current harm that is used as the primary reason [allegedly] for the push to reducing meat consumption (global climate change) becomes a moot point and actually a relatively very low added cost if needed to start mass producing and farming seaweed to add to a cow's feed; if this isn't part of the conversation of those pushing for beef alternatives, then realize they are ideological and not critically thinking - and may have ulterior motive, even if that's simply trying to generate/drive profit for their own industry of plant-based products.
Compared to plants (3000 gallons for one bushel) cows dont use much water either.
Do you have a citation for "cows don't use much water"?
From my perspective while I agree there's a bunch of recipes that are purely vegetarian that might taste better and be healthier I also... don't care.
I am a bad cook, I grew up eating meat and meat based dishes, I neither have the patience, skills or access to ingredients for cooking vegetarian dishes well. I don't really like vegetables, I'm an incredibly picky eater and you can take these meat substitutes from my cold dead hands.
They're not going to revolutionise your life or be the best thing you've ever tasted but as a meat eater for 2 decades and vegetarian for around 1 neither were a lot of meat dishes. Stop mythologising the burger, or sausage.
As for health concerns I think the only approach to dietary 'science' is to ignore anything it claims and just eat a good mix of various things until they manage to develop an evidence based approach of any reliability or predictive power.
Food and politics are inextricably linked and I guess it makes sense that they're struggling in a market where 'soy boys' gained currency as a thing. People who bought into a study about red clover consumption in Australian sheep are probably not going to make rational decisions about food.
This is likely because of the exquisite spice and other ingredient balance. When the protein is plant based, it does not repress other tastes like how meat normally does.
Maybe the percentage of people who are genetically predisposed to think either beyond or impossible tastes bad is just big enough to give the whole concept a bad name.
But all is not lost. I still like boca burgers with black beans, cheese and peppers.
"But the consumer environment is tough, and this stuff is not cheap,” "If I’m spending money in a restaurant, and I’m a meat eater, why would I spend money on plant-based meat? I would rather eat an actual burger,” --> I want the bang for my buck.
I think people who to eat in fast/junk food restaurants are : 1. Rather poor so concerned by price 2. Participate in a working class culture in which hard working men lives must be fueled by meat, which is effectively a super-food. So a cultural matter.
The sad thing though is that culture demands meat but the quality/taste of the meat provided is shit. I am personally in favor of banning processed meat (the one that's bad for your health) and that non processed meat is reserved to people doing hard physical work while the rest of enjoy our plant based meals :D
It's obviously not inherently bad to mix a bunch of different ingredients together.
As someone who's quite active I've found my optimal diet isn't a lot of red meat, but a lot of fish, a lot of leafy vegetables, olive oil as the fat, and generally a LOT of protein with full amino acid profiles (chicken, whey protein-based things like Quest chips and Core Power Protein shakes that are made from real milk). YMMV but that's what I've found as a middle-aged guy who's experimented and does many hours of muscle-destroying activities as a hobby.
Veganism doesn't fit into this picture. I could MAYBE tolerate alternative tastes, but I can't risk my health because of a loose ethical goal that concerns all of our (and especially our industry's) behaviors in relation to climate change.
I’m a 6’1 210lb casual body builder to boot which seems to annoy people when they find out I’m plant based.
What do you think is unhealthy about eating plants?
Then there is the problem of stopping plants from rotting before they reach our plates and how to sanitize them. Radiation processes are used here on many plants. Some plants are man made. Lemons for example. Others have been bred and developed to become supersized and full of sugar.
While meat is extremely nutrient dense compared to plants. It has not changed in tens of thousands of years. Our bodies are built to eat it. Cows take 1/10th of the water per calorie to farm compared to plants. Cows who have seaweed added to their feed have reduced greenhouse emissions of 80%. Mega corps are going to have a hard time weaponizing meat against us, compared to genetically modifiying plants and messing around with our food.
> One can never convince a statistically significant amount of people to switch to meat, so one must find ways to make the meat itself more sustainable.
> It's thinking with the end in mind. Once you axiomatize the ends, you can then figure out the means to get there.
...
> The reason I like lab grown meat is not (necessarily) because of reduced suffering, but because in the future, I can get a very high quality cut of meat for much cheaper than today, simply because cuts of meat differ mainly in their amalgamation of fat and muscle cells, and if you control the entire cell cultivation process, well, you can reorder the fat and muscle cells in whatever way you want.
> Imagine getting wagyu every day for cheaper than regular cuts now, simply because you don't have to grow an entire cow and massage it its entire life, you can just grow it on a Petri dish.
By going straight for mass-market "burgers", they're putting themselves into a hard situation where they've got to win over disinterested comfort-food-only consumers. Even if it were perfect, it's just not going to work with that market.
It's like they're trying use Tesla's approach for cars but skipped over the part where they introduce this stuff to high end consumers like Tesla did with the Roadster.
I think plant-based meat would do better if it were introduced in fancy molecular gastronomy haute-cuisine and then more as an ingredient in mainstream stuff than as a mass-market centerpiece menu item like a hamburger would be. That would give it a chance to work itself into food preparations where it really shines and is not merely "a replacement" for the real thing.
It wasn't even significantly more expensive, I think.
There's a good chance I'd choose it again when/if I go to McDonalds the next time.
Mediocre is good. I eat a lot of mediocre meat. If a little bit of msg will get me over the line to "alright American comfort food", I'm in a good place. Vegetarian comfort food usually doesn't get me anywhere. I don't like avocado that much.
One brand's products were simply awful and another brand managed to produce a very convincing burger that I wouldn't order again. The convincing burger was acceptably tasty but overly dry and priced higher than their real beef burger. It tasted like "beef", but it didn't taste "good".
As products get better, we'll see more adoption, but it will take some effort to overcome the damage done by releasing products that don't fare favorably on their own. The average consumer isn't going to pay more for a product that isn't as "good".
It seems like most of the people in love with these types of burgers are meat eaters who wouldn't eat them anyways.
There's going to be all sorts of opinions, but I would not expect any of these meat substitutes to sell well at mcdonalds. It's not typically where people who care about any of the things that lead people to eat less meat typically buy their food. I've eaten there zero times in the last decade+.
There's a hint of authoritarianism in that statement. 'change cultural practices' confers a sense of social engineering to the intent here. People don't like to be told what to eat. It has to be significantly better than the standard option.
McDonald's should try offering some veggie Indian options, I haven't eaten at McDonald's in forever but it'd make a stop to try a their take on a curry.
Yes, this costs a bit more (although the price will go down with scale and iteration), so they should have focused on locations where people are more likely to pay more.
This was a good product, it's unfortunate that they've discontinued it.
That is my anecdata.
I think it’s quite an accomplishment and can see it being an on-ramp for more people to eat less meat. Which I think is probably good.
The only thing slowing down mock meat, which is selling in many varieties by many companies, is the extreme price.
Guardian is not a quality news source.
At least according to the COO of Beyond Meat agrees that nose is the best, when he bit someone's nose after an accident/road rage incident.
So while we wait for this final evidence that will prove that read meat is satan, I think it means that its good for you overall because it tastes delicious and eating delicious things is good for mental health
See for instance the studies linked here: https://en.wikipedia.org/wiki/Red_meat#:~:text=Health%20effe....
The answer to environmental problems can't be leaving quality of life on the table. If you leave a vacuum other people are gonna fill that vacuum . India and China would consider a huge success a scenario in which climate gets worse but there is a reversal in the quality of life metrics: that is Europe and US becoming second world and them taking the spot of first world.
A comment such as yours can only be produced by an overtly concerned American or European who is not aware that if you stop fighting for quality of life it's gonna be taken away from you. Then you'll have the worst of both worlds: Low quality of life and climate change still unsolved.
It is a huge dichotomy to fight for freedom in Ukraine and then lose the fight for quality of life at home, all because John Kerry and Al Gore tell you to stop being a proud American. These are the same people that don't believe in American exceptionalism and want to destroy NATO so that the West is vulnerable to attacks from India, Russia and China.
I have no doubt that climate change will remain unsolved.
There is a reason why monks don't come up with world-changing inventions. Necessity is the mother of invention after all.
We invent stuff to keep improving our quality of life, that is a complete different approach than regressing and limiting ourselves which has never worked and never will.
I really don’t think it matters how any of us live. When it comes to climate change, we went ham with our credit card. Now we’re just waiting for the bill to come due knowing we don’t have the money to pay it.
p.s. I go strictly by "body knows best". If something makes me feel nauseated, I do not eat it, cooked or not.
Fake meat has gotten much better over the past few years, and there are still companies producing the bad versions from decades ago.
But the article doesn't really support the argument. Complaining that many soy farms are currently using bad practices doesn't make soy inherently unsustainable. Neither does an argument that cow farming preserves certain grasslands. And even if CO2 is a "limited" metric it's one that's pretty relevant to sustainability.
So I'm open to being convinced, but this article ain't it.