maybe the boss can meditate on sending more productive messages instead.
why does everything have to be a fault within me?
why does everything have to be a fault within me?
It would be nice if everyone added context to messages. Unfortunately, a lot of people just don't do that, and it's going to be very hard to convince them to change their behavior.
It's probably easier to work on your anxiety instead.
I'm speaking as someone who also suffers from this type of anxiety occasionally. I find that it helps to tell myself that I'm just being unnecessarily anxious, and that makes it easier to deal with.
Every body can wear an armoured suit but it's more efficient to not give guns to everybody.
I'm not excusing the behavior, it's just one solution is a lot easier to achieve.
you work for them, you adapt to them