Sure. So basically, it's very dependent on your goals and your target audience (or community). The way I see it, digital communication is a subset of physical communication. Audio = phone conversation, video = "in-person" communication, and text is a subset of both.

Video: Batch make videos, schedule clips for release over the week (YouTube)

Audio: I haven't used it, but I've heard good things about anchor.fm

Text: For socials, Buffer (https://buffer.com/). For newsletters, Substack and Revue both have scheduled publishing functionality.

Keep in mind, the end goal of this strategy is to work with how the internet communicates: repeated signal over time in a mountain of noise. Scheduling allows for this.