According to my friend, psilocybin itself is therapeutic and allows introspection, provided it is done in a safe environment.
Some people, for whatever reason, are just unable to separate themselves from the experience or accept what is happening without extreme stress. It's almost like classic psychedelics act more like disassociatives for them.
manic symptoms vs. depressive symptoms can definitely be linked to strain, and the balance of constituent psychoactives...of which there are plenty. ask a reputable bud tender for sleepy weed and i wager your experience might be more pleasant.
If we’re works for you, great. If it doesn’t, something else will.