Not true, at all. There are several good reasons to use VPNs to get a different on-ramp to the otherwise untrusted internet.
- Avoid ISP tracking: Your ISP should see only traffic to and from the VPN.
- Access content intended for those in other regions: Many sites and services only show certain content to people who enter the internet from specific places.
- Limit the amount of activity linked by trackers: Visiting certain sites only from different IPs/browsers will help keep logs of that traffic isolated from the logs of your other browsing.
- Allows you to connect to sites and services that cannot connect back to you once you've disconnected: A lot of people, even those with dynamic IPs, keep their address for months or years at a time. VPNs provide a great way to cycle through IPs.
VPNs don't solve every problem, but they're a powerful tool to keep in your tookbox.There are many many very valuable uses for VPNs some that offer privacy/security benefits and some that are just plain useful. It's wild to hear anyone say that "There is no point to them."