> This. And the idea that these so called ‘VPN’ services somehow improve your security and privacy on the internet is laughable.
Actually, they do: Neither your ISP nor the government (assuming the VPN provider is in a "hostile" jurisdiction) can intercept, analyze or modify your Internet traffic when you are using a VPN to mask your Internet access. There have been multiple instances of this in the past [1][2] and ongoing (e.g. DNS [3]), and ISP "middleboxes" have been historically the biggest impediment in rolling out new features.
Ubiquitous HTTPS has shut down a lot of that shit, but until DNS-over-HTTPS becomes actual mainstream DNS (and SSL SNI!) will still leak a lot of information to entities that have a direct financial interest in collecting, packaging and selling this data to advertisers - there is a reason why ISPs oppose any legislation that turns them into "dumb pipes" after all.
Security-wise, at least if you are using any kind of untrusted network (e.g. university campus, public hotspots) a decent VPN software that uses the OS-provided firewall to completely drop any incoming and outgoing packets except for the VPN tunnel connection is also a massive benefit.
The downside of course is that you are now forced to trust the VPN provider instead of the ISP - but at least the VPN provider market is healthy and extremely competitive, which means any sort of shady bullshit would be a virtual death sentence, unlike the ISP market where you are in many cases stuck with one or two options.
Not to forget, VPNs also provide privacy on the "other end": as many providers don't cycle through IP addresses sometimes for months, advertising providers can track your movement across the Internet simply by collecting your origin IP. A good VPN provider regularly changes the origin IP visible to sites you access.
[1] https://www.privateinternetaccess.com/blog/comcast-still-use...
[2] https://labs.ripe.net/author/babak_farrokhi/is-your-isp-hija...
[3] https://www.csoonline.com/article/2953718/t-mobile-caught-in...