I've noticed that the more I exercise, the cleaner + healthier my skin is. Showers only get me partly there - I need to sweat through a full rinse cycle to get all the funk out.
I've noticed that the more I exercise, the cleaner + healthier my skin is. Showers only get me partly there - I need to sweat through a full rinse cycle to get all the funk out.
AOBs are found in soils pretty much everywhere. But they're extremely sensitive and can easily be washed away. In contrast, the particular microbes that have closely evolved alongside us to adapt to our skin microbiome often live several layers deep in our skin. When we take a hot shower or soap up we kill them on the surface but, luckily for our skin's health, they can be replenished. However, the AOBs don't have this deep relationship with us because they are not anaerobic. Instead it's likely that we've evolved to expect a constant influx of soil-based bacteria on our skin
Indeed if you look at any other hairless mammals, one of their favorite things is mud baths. Elephant, pigs, rhinos, etc. We're still learning the full extent of how our skin microbiome plays into our health, but the recent research on the gut-brain-skin axis shows it's likely deeply integrated into our evolutionary past
Humans are some of the weirdest hunters because of our incredible endurance. We're pretty slow creatures. If you're an ungulate that just got hit by an arrow, you can easily run away. But a human can keep following you for hours. Some hunter-gatherer groups will keep a persistent hunt going for up to 3 days
So yeah human sweat probably plays a pretty unique role in our physiology compared to most animals, but sweating is definitely not a uniquely human thing. And it's particularly more common in furless mammals
Define "cleaner"? What is not clean about your skin that requires exercise to get clean? After every shower, my skin is just "clean"?
By sedentary I mean full-on jacked-in to the Matrix, 14 hour days on the computer. Someone with a more balanced life will probably experience it differently.