For me, a large majority of my friend/family updates come through group chats.
I have 4 large (10+) groups that are friend groupings from different interest areas. Which use iMessage/WhatsApp/Signal
1 huge one for a group of concert/rave friends on Signal
3 overlapping groups of various family-relatives using iMessage/WhatsApp
I don't even need to open FB/IG anymore. Bye Felica