* It's a mental hack to keep me accountable, especially now working from home. If I'm in an office anyone can look over and see whether or not I'm working. It started as an attempt to mimic this feeling at home, even though I'll be the only one to ever see the recordings.
* It allows me to go back and see how I worked in the past. I have a few videos of myself working from 2015 which I think is pretty neat just because of how different my workflow was back then compared to now. I'm not using the same tools or even on the same operating system.
* I'm working on video games which is what makes this very useful for me. If something visually interesting happens, or if there's graphical bug of some kind, I can go back and breakdown exactly what happened. I've stepped through videos frame by frame in the past to debug, it's been surprisingly helpful.
* It allows me to go back and see my progress. I can know what I was working on a given day, see how far I've progressed, it's just generally a good motivator. You can of course do this with git, but if you're working on something visual it can be nice to see it in motion rather than a textual diff.