start lifting, hire a trainer to do it right and safely
see what your body can do, it is clear that your mind has accomplished a lot
the contentment of a great workout is hard to beat
see what your body can do, it is clear that your mind has accomplished a lot
the contentment of a great workout is hard to beat
Though I do feel I need to see what my mind can accomplish. I'm a DS Manager (was an air traffic controller) but the role isn't technically difficult.