I did not get this feeling. Sometimes a bit of isolation and retrospection is enough to realize what your real priorities are. Things can be deprioritized without acknowledging a superior priority, and that's okay. As we go through life, we change, people change, our surroundings change, and sometimes all of the external things change for the worst around the same time and that's just how life goes.
Noting these deficiencies doesn't outright indicate someone is depressed and could indicate progress. Most people with any amount of deep introspection explore these possibilities, and I think that's healthy rather than living in fear of having to process uncomfortable truths. Sometimes we dig deep enough to find those truths werent as true as we thought they were, and that's progress.