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TikTok and Marvel movies is all steroids.

It's just steroids & PEDs all around wherever you look.

Getting to low BF% is all very doable though, just keep your carb intake to bare minimum.

But getting the shredded/body builder look people asociate with weightlifting?

Most of the time that shit is just pure steroids and unachievable naturally outside of some very rare 0.01% specimen.

It's steroids and hard work. Most people can achieve a comparable look (of marvel movies, not mass monster bodybuilders) with years of hard work, with the exception of maybe some delt size.

See, mentioning hard work is pretty meaningless. It is a given.

And thus the missing component ultimately is roids really.

Because if you don't use roids, by far most people can't get roided tiktoker/marvel super hero look. Hard work or not.

The fact is, that most actors in those movies get there very quickly, relatively speaking and they do use roids. With some very, very rare exceptions.

The hard work isn't the missing component, the roids is the missing key component.

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