The NBER defines a recession as a significant decline in economic activity spread across the economy, lasting more than a few months, normally visible in real GDP, real income, employment, industrial production, and wholesale-retail sales
https://www.investopedia.com/terms/r/recession.asp
But recession is a macroeconomic term that may not reflect the actual impact on consumers -- conusumers could be suffering through an economic downturn that's not technically a "recession".
Last quarter was -1.4% growth, so probably not growing strongly (but who knows, maybe just a blip...)
https://www.wsj.com/articles/us-economy-gdp-growth-q1-116511...
A more pessimistic view gives +1% for Q2: https://www.atlantafed.org/-/media/documents/cqer/researchcq...
This is typically an accurate measure.
By the way the official declaration by the U.S. bureaucracies of the onset of a recession typically lags the actual onset by a year or so.