This is why I sleep so much better since getting a CGM, it's life changing because one can make data driven decisions that minimize risk and be alerted when it's time to pay attention. It helps take away cognitive load that lessons the risk of burnout too.
I was diagnosed T2 about 2.5 years ago, and worse a Freestyle Libre (not technically a CGM, but very close) for the first 6 months or so. Very useful for figuring out how I'd react to certain things, and I've got things pretty well under control now (A1C ~5.5)
Low is much more dangerous than high...
As the saying goes, High glucose will kill you in 30 years, low gluclose in 30 minutes.
CGMs can make all the difference in the world, and I hope they continue to get better.
(context: my son is DT1) We learn (in France) that hypoglycemia can lead to unconsciousness, but cannot be fatal as the liver will eventually take over and release glucose to the organism, as it always does for healthy persons. Glucagen injection is the way to get this release to happen fast, but it can be delayed if necessary.
- brain death during prolonged severe hypos
- or cardiac arrhythmias
Im T1 myself