If the supposed benefits of UV light exposure can be achieved through an alternative treatment that poses a lower risk of skin cancer, then why wouldn't that be the superior treatment?
Okay, well that's your choice; but don't latch on to some argument about it being healthy, unless you're willing to endure scrutiny.
However, subsequently a meta-analysis (including that same paper) was published that found:
"Vitamin D [supplementation] was associated with significant reduction of cancer-related mortality compared with placebo [...]. Compared with placebo, Vitamin D was not associated with significant reduction of cancer incidence [...]".
https://www.tandfonline.com/doi/pdf/10.1080/20009666.2019.17...
I am now a stage 4 melanoma patient. They have taken my lymph nodes on one side, a chunk of my brain, and half of my right lung. Immunotherapy has so far saved my life, but there are no guarantees this will last.
Careful. I sincerely hope it plays out better for you..
It’s reasonable to question the current dogma (no sun ever) and determine if there’s a better balance (~30 minutes without sunscreen, but use sunscreen beyond that, or some other mix). Dermatologists are focused on skin health and more likely to overlook or ignore those other benefits.
Go tell your doctor You smoke two packs a day they’ll say stop smoking. If smoking two packs means you won’t kill yourself then they will weigh that. Then there are bad doctors too of course