However there is the truly horrifying idea in Henrik Ibsen's Peer Gynt, which once you comprehend it is so dark that even those who call themselves 'nihilists' recoil from it. And yet maybe we should celebrate it because it's Kierkegaard through and through - that we have 'no essential self'. If we are possessed by a soul it is as an observer, a witness to a perfect drama involving other mind-bodies, each equally devoid of a central "self". That can be a relief. But as was discussed here recently with regard to mindfulness and Buddhism, that "idea" can itself be dangerous, for some it's a license to be a dick. Perhaps nature/evolution is clever in giving us all a little anxious piece, a "self" that can be hurt, since that allows social structures.
This also rings true when you add "bad thoughts" alongside "bad ideas". Everyone has bad thoughts in addition to bad ideas. Part of what makes a good person is their ability to discard (or at least decide to not act on) bad thoughts. Part of what makes someone seem wise is their ability to discard (or decide to not act on) bad ideas.
I think this part is really key, and that the quality and characteristics of your "internal idea killer" ends up defining what kind of person you are, in almost all aspects of your life. For example, think of someone you may know that regularly just sticks with their first idea on any topic, or someone you have seen latch on to a mediocre idea for far too long. Now compare them to the person you know most likely to quickly discard ideas and come up with new ones, either instinctively all the time or at the first sign their previous ideas were not holding up to snuff.
Here is an example of a range of ways to think about that question: https://philosophynow.org/issues/149/What_is_a_Person
If one thinks that agency (and actions) is what defined personhood, it is worth having a framework for thinking about free will, such as https://psyche.co/guides/how-to-think-about-free-will-in-a-w...
The most competent and predictably conscientious people often don't have very good ideas at all.