OP here. TikTok doesn't mandate you use it every moment you are bored, that's a choice made by the user. However I agree it is very potent entertainment technology, and I have read about people using it 8 hours a day, and hating what it's doing to them. I have not read the book, but it brings to mind Infinite Jest, a film "so entertaining that its viewers lose all interest in anything other than repeatedly viewing it, and thus eventually die." The premise of my post is it can be used for good instead of evil, but it does require discipline.