For any older java programmers that may have a bad taste in their mouth when they think of green threads: when Java first came out, it had green threads, and all N threads that were spawned were tied to a single kernel thread. It also required cooperative multithreading, where one green thread may need to yield.

Java upgraded to native threads, and then you could have N java threads bound to N kernel threads. This was way better, but had downsides: You're limited on how many threads you can spawn, you need a threadpool to help manage, and any long-running tasks could effectively deplete your thread-pool.

With Loom, now you have M green threads mapped to N kernel threads. These green threads are way cheaper to spawn, so you could have thousands (millions even?) of green threads. Blocking calls won't tie up a kernel thread. So if you have many long-running IO tasks, they aren't going to waste a kernel thread and have it sit around idle waiting on IO. This is similar to async libraries, but without the mental overhead. You should be able to just code synchronously and the JVM will take care of the rest.