- burnout
- world stress
- aging (you getting dumber)
the burnout happens to everyone. whether you end up killing yourself, or taking a few months off, or switching careers completely or just internally like going to product, or getting fired/pushed out just depends on all the usual stuff - how stubborn are you? do you listen to friends? do you have friends? do you have any sane friends? and/or family? do you have any money saved? did you find a good therapist who told you the truth (you're burned out and you need to change careers or stop for at least six months)? etc.the world stress is caused because we're all more likely to die more horrible deaths every day that goes by but no mainstream news is talking about our imminent deaths by nuke or gw, and we stay distracted with nba or serials or crypto or drugs or metaverse. you have to find indie news that hasn't been canceled yet to hear anything that is compatible with what you're seeing with your own eyes every day.
aging makes you dumber in the computing sense at least, and also because brain fog creeps in more quickly on a standard garbage western diet. saying this true thing got zuck some pushback ten years ago precisely because it was true, and it's more true today.