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Comment by crate_barre | Hacker News Reader

How do you differentiate what you are saying versus what people have always said about reading comic books all day, or playing video games all day, watching tv, listening to certain music, spending all your time on the internet, etc?

Life is boring as fuck. It really is. It takes a lot to keep a human captivated.

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Life is what you make of it. Personally, since I've become an adult, I couldn't tell you the last time I remember experiencing boredom. And I have deliberately disconnected myself as much as I can. My phone is always on silent mode, and I've turned off notifications for every app except text messaging and calling. I deleted my last social media account a few years ago, and I try to the best of my ability to use my computer and my phone for things that are not mind-numbing, e.g. I don't play mobile games, I don't mindlessly watch youtube videos, etc. I limit my consumption. Even if you spent the entire day sitting in front of a blank wall, there are literally endless things you could think about and explore. You could think about the things in your immediate environment, how they work, how they came to be, how you could improve on them. You could run any number of thought experiments like if we made contact with an alien civilization how would we come to understand each other? You could think about your goals in life and steps to achieving them, explore why you are experiencing problems with certain people and how to resolve them, or just reminisce and be grateful for things you have.

> Even if you spent the entire day sitting in front of a blank wall, there are literally endless things you could think about and explore.

Have you actually tried this? As a Soto Zen practitioner, I can tell you it's definitely not true

>Even if you spent the entire day sitting in front of a blank wall, there are literally endless things you could think about and explore. You could think about the things in your immediate environment, how they work, how they came to be, how you could improve on them. You could run any number of thought experiments like if we made contact with an alien civilization how would we come to understand each other?

I spent 9 days in the hospital a few years ago, mostly unable to move. The boredom was absolutely crippling. I consider myself a fairly scintillating person who enjoys time by himself, but I couldn't go more than a couple hours staring out my window without needing the warm sedation of daytime TV. There are only so many alien civilization thought experiments one can run without needing some external stimuli!

I wouldn’t say doing anything all day is healthy.

But - I would also argue that boredom is not a negative state of mind. Boredom motivates us to think, to dream, to change, to move our bodies, to be creative, to seek connection, to free associate, to let our minds rest, to..., to..., to…

Perhaps, our minds aren’t built to be captivated all day (though the root of the word does feel appropriate to the conversation).

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