So, on "I'm on top of the world" days, I get assigned All The Issues, get a full-screen popup about each mention, and will be asked to be incident lead on just about anything.
Then, if my state is "slightly hungover", I mostly get a list of the most pressing issues still pending, without being overloaded with new stuff.
And finally, the "hugging my teddy bear" state: no additional automated workloads, respectful notifications to anyone pinging me, and a note to my manager if it lasts more than a few days?