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I think that you are correct. I have been on Dr. Fuhrman's Eat to Live diet a few times: start by eating no processed food and drastically reduce sugar intake unless it is berries or a little fruit. After about a week, the level of candida in your system is reduced to levels closer to what humans had > 50 years ago. At this point, all sorts of food cravings (especially deserts) go away, and homemade meals from natural ingredients taste very good. The first time I went on this diet, I felt 10 or 15 years younger with lots of energy.

This has been my experience. I have lots more energy and zero cravings and hungry pains are truly a thing of the past.

Yes, you are right. candida. Thanks for the correction.

fungi are smarter and more meticulous than bacteria, so I’m willing to believe they could dictate our preferences