Also, I would argue about legacy. The legacy, as with many things Russian, was mostly made up. The Soviet army did a lot of atrocities during, e.g. looting and rapings in WW2 in Germany (aka the "German spring"), the pointless Afghan war that killed 1mln civilians, the suppression of democracy in Czechoslovakia and Hungary in the 1960s, the Chechen wars, etc. It has never been as glorious as Soviet propaganda described it. It's always been ugly and brutal.
PS. I highly recommend reading the long threads of Kamil Galeev [1] on Twitter. He did an excellent job explaining why Russia and its army are what they are.