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My energy levels decrease as the day goes on, so I always do my workouts and best work early in the day. By evening I'm usually very burnt out. I like to vape CBD flowers, do gentle yoga, maybe take a short walk around the neighborhood, and watch YouTube videos. Then a short meditation session and bed.

I don't have kids so my few hours after work are really just for me.

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> I don't have kids so my few hours after work are really just for me.

Man, I really envy that, it's worth a million bucks a year easily. Enjoy it while it lasts, and you don't spend your days going back and forth to the daycare.

Same, I did switch my workouts to early in the morning. Not ideal since I'm kinda tired all day but that's the only time that I have the energy to workout.

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