The idea is that each commit should be small enough to fit in one "page" of PR review, with source lines and test line diffs <150 each, and everything should be one integrated and independent change with unit tests all passing and deployable to prod, etc. Honestly, I can't see a downside to this, other than maybe taking a while to internalize this process and to properly decompose commits.
Have you considered advocating for a change of company standards? Sometimes thats a sisyphean task, but if the only argument against it is "that's how it's always been done" it might be a worthwhile endeavor.