The only actionable section is the weather report, you can decide shorts or umbrella.
The piece is utterly right. News in the constantly-coming format is junk food. Almost no context is given, even thought nothing at all makes sense if you just watched the news. What is NATO, what is a central bank? Why are the same teams at the top of the league? All of these things need some basic explanation that is never in the news, but always in any basic long-form piece.
Local on the other hand. Very immediate, but often not that important, at least outside your local area. Sometimes you can even affect things and if it's something that can affect you and requires action, it might be a matter of hours. Water main breaks, you won't have running water for three days? Fill up buckets, head to the store, right now! But that's a minor inconvenience compared to international news, if they end up affecting you.
However, as the world gets more and more connected, far away problems have a tendency to become nearby problems real fast.