With “How” in the title, it comes across as what it is: a light popsci/lifestyle piece that should be taken with a grain of salt, but might still contain interesting food for thought/discussion.
With “How” in the title, it comes across as what it is: a light popsci/lifestyle piece that should be taken with a grain of salt, but might still contain interesting food for thought/discussion.
If someone ever brings me evidence that having stronger grip does not help you avoid falls, then (a) that would be surprising and interesting, and (b) I wouldn't feel like a fool for having improved my grip strength anyway.
Empirically proving causation is often difficult or impossible. It's irrational to expect every potentially useful idea to meet that high bar before taking it into consideration. If someone is trying to sell me something, or if the idea goes against common sense, I'll demand proof, but that's not the case here.
on edit: changed author to poster although confusion would be surprising in this case.