I may have sounded as a whiny person at first, but in fact I'm not whining about the issue. It's unproductive, and make the focus drift, but I was a bit tired I presume and was unable to form a better argument.
I'm actually pretty dysfunctional if I wake up before the sun shows its light. I'm slow, clumsy, my brain literally doesn't work, etc. The moment it's past dawn and twilight, everything changes in 5 minutes or so. Also waking before dawn really makes my mood bitter, and my productivity during the day really takes a hit. I follow my tasks with personal planning software, and my daily throughput changes measurably. However, let's return to the main argument I want to make.
The thing which upsets me most is that these changes are made amid the growing body of research underlining the importance of sleep, circadian rhythm, and their effect on human development and long term health. Also there is research exploring the impact of these changes on the productivity, morale and health of the general population.
So, while the governments want to increase economic activity and whatnot, they're possibly undermining the overall health of their populations in the medium/long term. Also, I think that sensitive people are much more common and are not a minority, but they're not aware of their situation. Our lives are busy and we can't always have time to tend ourselves properly. I sometimes forget that winter affects me badly, and re-remember when we arrive to the middle of the March with considerable more sunlight and my mood and productivity jumps in a two day envelope. Meditation, being aware of myself and self care reduced the effects, but they're not nullified completely.
So, what I'm trying to say is, from my experience, the mean is not that well defined as you suggest, and governments make these changes without considering the overall advantages/disadvantages of such decisions. If the change is fitting to their agenda with some vague benefits, they do it. The effects of these changes on general population doesn't mean anything for them, unless it reflects to some important statistics badly.
This is why I don't support permanent time, but a DST system of some sort. All the humans have the right to at least wake in a decent mood, and despite all the work we do voluntarily or involuntarily, we deserve to be as healthy as we can be. Policies which undermine the happiness and health of people in the long term are especially bad in my book, because leaving people no choice and forcing them at the same time is a kind of cruelty which makes me very angry.