"Have you thought about leaving? Can you and your family and friends easily emigrate?"
When you have real family and friend connection - you can never "easily emigrate". There is always a relative to a relative and a close friend with relatives, which adds up quickly and the bigger the group, the harder to move or find asylum at all. And which state would be willing to welcome russians, when there is so much talk again about collective punishment?
And how to get your assets out, when both the russian state as well as the western states are trying to block exactly this?
I doubt there is an "easy way" for ordinary people to get out.