What time do you go to bed? I might want to try this but I also still like being a nightowl who goes to sleep at 1 or 2am
I usually start eating around 12:30pm and finish eating around 7pm but to me the occasional dinner that goes until 9pm is not a big deal. You get used to it after a few weeks. In fact it feels really weird to eat before sleep once you get used to IF.