1. There is no evidence that cryptocurrency is widely used to launder money
2. Money laundering can improve economic efficiency when the crimes that generate the illicit revenue are socially beneficial, as is the case when people in China escape the Communist government's capital controls, or when people in Venezuela escape their Communist government's steep inflation tax via mandates to use the state's fiat currency.
Even in ostensibly free societies, socially harmful laws that repress the right to voluntarily interact, like price controls on N95 masks that prolonged a shortage in them for months, or heavy taxation to pay the pensions of a bloated and over-paid public sector kleptocracy, can be socially beneficial to undermine.
So your deduction that money laundering or other forms of escape from institutional rules, is socially harmful, is overly simplistic. In some cases it is harmful, and in some cases it's beneficial.
3. Cryptocurrencies are by definition not ponzi schemes. You could argue they're speculative bubbles, but that is itself speculation.
>>Bitcoin alone uses as much power as a medium-sized nation.
Because it generates billions of dollars of currency a year, and its production is costly in energy and affordable in labor. The energy consumption of labor-intensive industries obfuscates the real energy requirements of those industries, by effectively outsourcing the energy consumption to the workers.