Eat fresh, local, natural.
Butter, simple olive oil, animal fats.
Food trends are trends because they are profitable. The people telling you its healthy are those selling it to you.
The US must also move away from soy beans and corn syrup.
Food trends are trends because they are profitable. The people telling you its healthy are those selling it to you.
The US must also move away from soy beans and corn syrup.
We can eat a whole foods, plant-based diets without negative health effects or the environmental damage caused by factory farming.