Importantly, the delayed worsening can clearly be measured by light exercise testing. It isn’t the same as normal post-exercise recovery or soreness. It’s far worse and can even be triggered by strenuous mental activity (perhaps energy expenditure in general).
For many, it has a distinct viral trigger. They can be fine and healthy one week, then become chronic CFS sufferers after an infection with a number of notable viruses (EBV is common).
Sound familiar? It has a lot of parallels to “Long COVID”, but it just never got the same attention because it’s not attached to a global pandemic in the 24/7 news cycle.