Structured Procrastination (1995)
structuredprocrastination.com
structuredprocrastination.com
With ADHD, executive function is a challenge, and the moment I try to slow down and actually plan out an entire day or I try to force myself to do that one thing, my brain has a tendency to just shut down. The way I get things done is just by doing the next thing my brain latches onto.
Is this ideal? Of course not. But fortunately it (usually) works reasonably well for my job, and the alternative involves being more stressed and getting less done. That's not to say I don't prioritize at all, but I try not to let it get in the way of my flow.
Thinking about long-term results is stressful, because in reality you only have short term buttons you can push.
It boils down to planning route on graph of small well known actions / api-calls. When the graph does not fit into RAM and you can't find route for too long you feel stressed, and its better to play with small actions just for fun.
This looks like a metaphor has gone too far.
But I'm open to evidence. On what basis might this claim be true?
Also, I'd like you to argue the opposite: on what basis might this false?
You can spend your time solving problems you have now, or you can anticipate problems you're going to have further down the line. All too often the creative solution to a future problem changes the mission requirements in the present, and thus the criteria of the next task, prompting a different design.
John Cleese's talk on creativity [1] suggests the same, that sticking with a problem after having already solved it produces better solutions the more time you're willing to endure the discomfort of ... deferring execution.
Of course by nature it is unprovable, much like ADHD itself. But anecdotally speaking I have always had a quite extreme response when long-term thoughts enter my mind. Those that fall under the "you must, or else" category can be quite debilitating, and they never seem to lose their bite. I remember the same response 40 years ago that I have today. I have no problem functioning, but I "eat the elephant" the same way the GP mentioned: one bite at a time. That particular thought gives me great comfort. Elephants are delicious.
If I think about too far goals which I can't break down to simple actions there is high probability I'll start procrastinate for many hours.
Complexity grows anyway as you learn, more advanced actions will become single button to push.
So think about far goals for many hours breaking them down to simple actions.
Structured Procrastination - https://news.ycombinator.com/item?id=24884347 - Oct 2020 (9 comments)
Structured Procrastination (1995) - https://news.ycombinator.com/item?id=16941717 - April 2018 (38 comments)
Structured Procrastination: Do Less and Deceive Yourself - https://news.ycombinator.com/item?id=13617083 - Feb 2017 (78 comments)
Structured Procrastination: Do Less, Deceive Yourself, and Succeed Long-Term - https://news.ycombinator.com/item?id=10151481 - Sept 2015 (79 comments)
Structured Procrastination - https://news.ycombinator.com/item?id=2514972 - May 2011 (2 comments)
Structured Procrastination - "the art of making procrastination work for you" - https://news.ycombinator.com/item?id=212590 - June 2008 (3 comments - top comment seems ironic now)
I've been putting off (for a long time) one big, complicated user requested feature on my mobile app to do with archiving/managing a local database on the mobile device. It turned out that the things I thought I needed 12 months ago I don't really need at all, so procrastinating about it actually improved the delivered experience.
I do procrastinate, but I think it's a useful trait when you find yourself dealing with a big organisation that tends to throw off useless tasks because somebody feels like if they aren't producing requests, then they aren't being productive (middle management disease).
[0]https://www.planview.com/resources/articles/lkdc-principles-...
So figuring out when the "last responsible moment" is, generally it isn't right now. For me at least.
"Procrastination and the Priority of Short-Term Mood Regulation/ Consequences for Future Self"
I first got the paper on SciHub, but... feels like that domain keeps getting whack-a-mole'd. Here's a more private link to the PDF, which i just uploaded: https://p69.tr3.n0.cdn.getcloudapp.com/items/llu6APrq/47b6ac...
The paper is _good_. If you procrastinate or might have ADHD, give it a go.
This `structured procrastination` bit is discussed at the end, and totally changed my life. I then clicked through to the above website, and loved it.
He is a brilliant engineer whose work ethic is deplorable. He only gets things done if he's either entered a state of excitement about something, or in a state of panic. He's completely unreliable professionally, and notoriously difficult to work with.
I am convinced that my friend would be much happier if he had never read this.
Follow the author's advice at your own peril.
Are you sure that your friend started acting this way after reading this, or were his actions much more noticeable so after reading? You describe being unable to work unless exited or panicking, neither of which is a common/normal or comfortable state to be living in during your 9-5. It doesn't sound like your friend is necessarily happy at this time, and at the risk of sounding like an armchair doctor I would highly recommend your friend to talk to a real doctor and ask about A(D)HD. The average person can stop procrastinating if they want to. The ADHD person will get stressed before they stop procrastinating, because their executive function is, well, not very functioning.
(Do note that other conditions like ASD/C-PTSD etc can also show similar symptoms including executive dysfunction which is why a doctor is so important).
All of the examples that the author gave just show that the tasks we think are really important or urgent, are not. In fact, perhaps what might help the most is using an Eisenhower Matrix and taking the time to categorize the tasks on hand. Another thing I noticed is the example of writing the essay for the volume of Philosophy. It's true that he was stressing over nothing as everyone else was late but wouldn't it be better if he didn't have to worry about it all this time.
Perhaps the best way to handle procrastination is to just do the "actual" important and urgent tasks early in the day so that you can do w.e tasks you want later. Also take more breaks. The author himself takes a break when he goes to the dorms and chills with the student. (although he mentions it as procrastination)
Maybe we just need to face the truth that we aren't superhuman. We have a finite amount of resources at our disposal including time, energy, effort (physical or mental) and emotions. We need to rest and recharge. Essentially, it's important to ruthlessly prioritize and frequently take breaks.
I realized I was "laterally productive" in college when I had an overloaded priority list. I spent a lot of time trying to clear my list up by abstaining from things I liked with the goal of having more time to focus on high priority tasks.
The self deception makes complete sense to me, but I don't know if I can ascribe fake priority to things. Weird wiring, that you have to deprioritize important tasks to do the important tasks.
(I really shouldn't be on HN, I should be reviewing conference submissions and grading student exams now.)
This caption under the photo cracked me up.