+1 for melatonin. I actually like the vivid dreams. I also dream in brighter colors while on it.
I have noticed that it doesn't mix well with alcohol though. It still puts me to sleep, but then I'm up at 4am and definitely not refreshed.
I have noticed that it doesn't mix well with alcohol though. It still puts me to sleep, but then I'm up at 4am and definitely not refreshed.
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