That is an understatement. There is no causality here; just correlation and many potential confounders—environmental, social, genetic.
To resolve the role of macro- or micro-nutrients in health and lifespan requires either controlled studies of highly diverse but replicable rodent cohorts (e.g. Roy S. et al 2021; https://www.biorxiv.org/content/10.1101/776559v3)
or much more expensive long term randomized clinical trials if large human cohorts (e.g., the NIH Women’s Health Initiative and some of the Framingham studies).
Studies like this one are intriguing and fun, but shallow in the sense that they cannot provide core insight into causality.