I can't remember the last time I had a dream. Months ago probably.
Random question but - do you consume any caffeine?
I can't remember the last time I had a dream. Months ago probably.
Random question but - do you consume any caffeine?
My sleep is like blink of an eye. It's night, I close my eyes, then I open them, and there is morning already. I's always the same, no matter how long I have slept, whether I am well rested or tired.
Since the time feels so compressed during my sleep, I can't help but feel that sleep is, kinda, a waste of time.
Usually I have 2-3 coffees per week. I drink a lot of various types of tea daily, though.
And just to be clear, I didn't mean that I fall asleep as soon I close my eyes. It's just that there is no "transition" between being conscious and sleeping. And then, suddenly, I'm awake.
I have that idea that my mind suppresses the memories of dreaming and falling asleep, because when I was a kid I had two recurring nightmares that I dreamed of almost every night. Still, never did proper research on this topic.
edit: typo
For me, I usually will wake up once in the night, and fall back to sleep quickly. This adds to a sense of time. Also, waking up in the morning it's distinctly more cold, I feel distinctly more groggy, etc. I definitely get a sense that time has passed...
But if you're asking if I am ever aware that I'm sleeping and conscious of the minutes passing by? No, never. I fall asleep, time passes, I wake up (but, unlike you, I do feel like time passed...)
My suspicion is eventually the brain says “oh you care about this? Okay cool I’ll hold on to them for longer.”
Give it a couple of weeks you might be surprised.
edit:grammar
Or quitting cannabis, in which case I have vivid and wild dreams for a couple weeks and then back to normal.