In such situation, it is fairly good guess that counseling will teach you to value yourself, set boundaries and leave culture that is abusing you.
Valuing yourself and setting boundaries will prevent this precise outcome in all but the most extreme cases (where you probably need to do more than just leave, because if the abuse is that extreme it becomes criminal).
Especially when setting boundaries with those who hold power over you, often the most leverage you have is a BATNA and the ability to leave for greener pastures, and the willingness to exercise said ability should they choose to call your "bluff".
I won't say leaving will necessairly be your first tool, but it'll certainly be an important one, and one that might be worth using well before things get to criminally extreme cases.