It's universally understood that a century is one of the easiest "feats of endurance", which is why you see people far into their 50s and 60s still able to do them.
It's universally understood that a century is one of the easiest "feats of endurance", which is why you see people far into their 50s and 60s still able to do them.
I think this depends on your fitness, especially your aerobic and anaerobic thresholds and the shape of your lactate curve. Less fit people burn a lot of glycogen even at lower wattages which results in crazy hunger when your glycogen stores are depleted. Trained people are able to burn mostly fat at relatively high wattages and even skinny people have a lot of energy stored in fat.
Personal anecdote: I decided to use the pandemic to get back into shape. When I started accumulating endurance kilometers, I had to eat a carbo-gel every 30 km and I still felt really hungry after the ride and I had to devour enormous portion of pasta immediately. Now I can easily go 100 km on empty stomach and I do feel kind of hungry after that, but nothing exceptional.