Psilocybe cubensis - in particular, the "Golden Teacher" strain. It is native to the Americas, and cultivated in Vancouver. Received in full fruiting body form, ground in to powder for consistency of dosage. Initially, I started with .10g, up to .20g. Most of the dosing is between those values.

The schedule is 5 on, 2 off, and it's taken in conjunction with B3 (Niacin) and Lion's Mane (a non-psychoactive mushroom). All together, the mix promotes neurogenesis.

Combined with tools like meditation, exercise, and a supportive environment, it can do wonders to help re-construct toxic patterns built from long-term depressions and anxieties.