People such as Solzhenitsyn prove that your impact as an individual can be staggeringly large. Individuals can shift the course of nations and effect the lives of hundreds of millions.
> ignores the reality that you have no weapons with which to fight
Again, Solzhenitsyn proves that you have the written word and it can be an extremely effective weapon.
> there's not much you can feasibly do other than watch it
You should really read a bit about this Solzhenitsyn fella for some counter examples. But of course very few individuals are willing to bear the burden it entails.