I suggest you follow that book because it concentrates on the fundamentals. It's very important you internalize this.
When you go to the Hackers and Founders meetup, every 1 hr, walk up to someone and say "Hi, my name is gs7. So what brings you here?" It is awkward and embarrassing, but work through it. You'll get over it. At least it's friendly and people won't think you're a jerk. And then you can engage people on things that are interesting to both of you.
If you do this exactly 100 times over the course of several months, you'll find that it's not a problem anymore. All it takes is practice. You will fail miserably the first 40 times. The next 30 times, you'll do crappy, but you'll be doing better. The next 20 times, you'll be doing okay. And the last 10 times, you'll be good at it.