Both undefinable terms that are increasingly being used anytime the current Western establishment wishes to censor speech and silence their opponents.
When the Chinese or Russians do it, we call it out for what it is: censorship and abuse of power. It's even more insidious when it's done in supposedly free societies, because we wrap it up in a bow with these nebulous terms and feign noble intentions.
Yea they do that in China too. The Chinese have a particular knack IMO for flowery language that covers for various government shenanigans. Most censorship in China also takes place at whims of private enterprise, just like in the west.
When China is criticizing the US they call our abuses exactly what they are, while equivocating their own. Nothing new under the sun.
You're a human being capable of far deeper thought than that. Why would you willfully cripple yourself so much? OK, that was a rhetorical question - you're intellectually crippling yourself to show allegiance to your tribe, membership in which satisfies some of your otherwise unmet emotional needs.