My browser history is now filled with "chill or relaxing games", "games that don't need thinking" or something to that effect.
My browser history is now filled with "chill or relaxing games", "games that don't need thinking" or something to that effect.
> don’t need thinking
You seem to be seeking proxies for the effect of not thinking, putting your mind and body at ease, and letting go. Have you given meditation a try? Anecdotally, it can fulfill these needs in a way no other semi-conscious activity seems capable.
As a sibling comment says, ego depletion research is pretty low quality in terms of reproducibility. Anecdotally, I have never found it to be true for me.
> ...I guarantee you'll feel drained.
You'd lose that bet. Maybe you are, I however find writing code just as interesting and invigorating as I did over a decade ago in university. I do it at work, I do it in my free time both for purpose and for fun.
I understood your point, you're just incorrect. Different people are different, which was my point.
Now that we have that out of the way, I have to ask; are you ok? You seem really invested in this idea that programming is some kind of exhausting, herculean endeavor and that anyone who is a real coder must be exhausted at the end of a day of coding. That is not normal. If you don't enjoy your job I strongly recommend that you look around. Programming is a super valuable skill and I'm sure you can find a job that's more inline with your life.
Now as a CTO at a YC startup, I've created an environment where devs have good work/life balance, time off is encouraged, engineering has significant say and sway on product decisions, etc., but this is by no means the industry norm.
On the infosec side, the industry norm seems to be infosec is largely consolidating as the industry switches to outsourcing everything to public clouds (read: disappearing), and what remains is pretty relaxed unless you are chasing bounties all day, which is typically a self-driven situation. Penetration tests for example seem to have longer timelines these days even though most of the tools are now automated (our startup just went through SOC-2, and I can tell you from the server logs almost all the checks on our staging server happened in the last 72 hours of the evaluation period). My assumption is for the other 26 days of the evaluation they are indeed playing call of duty, and so it goes for the whole infosec industry.