> The saturated fat is not only totally harmless,
I was under the impression that you should still keep a balance between unsaturated and saturated fats to keep cholesterol in check?
I was under the impression that you should still keep a balance between unsaturated and saturated fats to keep cholesterol in check?
Cholesterol as a measure of health is driven to some degree by Big Pharma, who would like to have everyone taking statins for the whole rest of their lives. Certainly, dietary cholesterol is absolutely harmless, always has been.
[1] "Low incidence of cardiovascular disease among the Inuit--what is the evidence?"