Humans have been eating eat longer than driving, flying, and more.
Beef isn't terrible for the enviornment, is that companies are looking at one side of the sustainability of their organization and are running profit first. There's most likely reasonable ways to improve land use, or even increase cost of meat to make it better for the enviornment.
People your age, can't compare 1:1, people my age are doing keto, high protein date, carnivore diet, fasting / one meal a day and protein is on there, vs soy.
Stopping eating meat is not a solution itself. Especially for the world.
Especially for emerging economies and such, hah. The last bit really, IMO is just so short sighted and assuming that everyone in this world has a choice in their diet, what they eat and to tell them "no, meat is bad." is laudable at best.
Appealing to nature is also a little suspect. There's a lot of things that are "natural" that we don't partake in due to changing ethics and mores.
I'll concede that comparing it to smoking is not entirely accurate. Smoking is a very binary relation; you are either a smoker or not. It's much more likely that people in 50-100 years will be light meat eaters, i.e. eat meat once or twice a week.
Emerging economies may eat more meat. They may also smoke more. I agree that it's not always productive to demand that an emerging economy follow the rules of a developed economy. But a lot of these emerging economies will not be so emerging in 50-100 years. It's quite possible the populace will reduce their meat consumption as education and concern about the environment increases.
You can consume meat safely, consuming only meat is bad for you in the long run, but a balanced diet is good. Broadly, we need to eat less meat, our meat consumption needs to look like it did 80 years ago, not like it does now.
Organ meat has been a staple of traditional diets in every culture, but for some reason(s) its reviled in the modern western diet.
Muscle meat is much higher in saturated fat (red beef in particular). That’s really what ends up giving people cardiovascular disease on top of excess sugar consumption and a sedentary lifestyle.
Like, anyone who tells you "everyone must be a vegetarian" is in my opinion, a fool.
Meat should cost a bit more, and we should feed our meet sources as naturally as possible, cows from grass, pigs from offal (and other sources, pigs will eat anything), and less factory farming of poultry - quite arguably poultry should cost 2-3x more.
Similarly, if folks want to lose weight, the best answer is just to eat less, and I say this as a fat person.
You don’t “need” any specific foods as long as you meet micro/macro/caloric/fiber nutrition requirements. Some people like the taste and preparation of meat. The problem is the amount,type and quality of that meat.
You can trivially hit daily protein goals with just a few cups of various beans, and thats ignoring things life tofu, seitan, leafy greens, etc.
Besides, we know folks can get enough protein from plants alone, as there are many plant-based athletes and bodybuilders.
1. https://www.health.harvard.edu/blog/how-much-protein-do-you-...
The modern American diet consumes about double the protein needs.
For a plant based diet one only needs to invest maybe a day or two of research to figure out what foods to eat to get enough protein.
For the rest of us who chose to eat meat, my statement applies.
That's common knowledge. It isn't something I need to prove.
As for anything else, because you imply there are other vitamins that are lacking in plant-based diets, the onus to provide proof is definitely on you.
Current vegans might rejoice, but all the ex-vegans and other dieters who switched to keto or carnivore and experienced immediate and (sometimes) lifechanging health benefits will be very, very angry at this prospect.
b/c I'd find it hard to believe meat could be as harmful because, morality aside, smoking is very personally unhealthy, systematically.
Given the environmental impact, I'd sooner compare it to fossil fuel consumption, or (micro)plastics disposal.
Your generation? How many millions of years old are you?