There are countless of studies which link rumination to unhappiness.
Being impulsive and in the moment is just the opposite end of rumination, hence is the safest place from unhappiness.
Meaning it's also the place to find happiness.
Being impulsive and in the moment is just the opposite end of rumination, hence is the safest place from unhappiness.
Meaning it's also the place to find happiness.
Being impulsive with money is another thing altogether, and a long way from being zen happy in a present moment.